A few people asked about my specific exercise routine after I posted about some of the DVD’s I’m using, so I’m sharing a few more details. Just remember, I’m not an expert. I just do what the bosses tell me. 
But I can say that this routine is working for me! So far I have lost 10 pounds on the dot, and I’m loving that my pants are starting to be too big. I don’t feel deprived. I just feel GOOD and know this is something I can follow long term.
Monday
Tuesday
Wednesday
- EA SPORTS Active Custom Lower Body Workout (Will post later)
- Tracey Mallett’s Lose the Belly Flab Phase 1 and Butt Phase 2
Thursday
Friday
Saturday
- EA SPORTS Active Custom Upper Body Workout (Will post later)
- Tracey Mallett’s Calorie Blast Lower Body Blast A, B and C
- Tracey Mallett’s Lose the Belly Flab Phase 1
I like the variety in this routine and the combination of cardio and weight training. It works your entire body and really helps work out the stress. I’m sure none of you need that!
Thank you to my sponsors and coaches! Earth Footwear, EA SPORTS Active, Smooth Fitness, Gaiam, Tracey Mallett, Pete Cohen, Dr. Renna, and my Fit Friend Andrea at Mommy Snacks. Read more about me at Frugal Femina.
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