Welcome to Mamavation© Mondays! Mamavation© is a campaign that supports moms in healthy living changes. We are a virtual healthy living sorority AND a virtual boot camp for the Mamavation Moms. If you are interested in losing weight or implementing healthy lifestyle changes in your life, we would LOVE to support you. Through Mom, the gatekeeper to the family, we can make changes in the lifestyle of a family.
Come experience the story of Michele McMichael. She lost over 100 lbs. and wanted to share her story of perseverance with us. Michele started as a mother of two and a size 22. She discovered Leslie Sanone’s Walk at Home program and didn’t look back. Today she is 103 lbs. lighter and a size 5. Come hear her story and get some tips from a mom who has been there.
The calendar for Mamavation campaign #4 has been finalized. Here are the dates that everyone has been wondering about:
–Applications accepted March 22nd to April 1st
–Voting from April 5th to 12th
–Twitter Party launch of Mamavation campaign #4 April 12th from 5-7pm PST/8-10pm EST. (Note: The party has been moved to Monday instead of Thursday.)
–Mamavation campaign #4 from April 13th to May 28th
Every Monday moms who want to join the Sistahood pledge to our sorority. Moms pledge by creating Mamavation Monday posts and linking them up on Bookieboo.com in the Mamavation© group. They also leave comments on each others posts. This healthy living blogging carnival takes place every Monday. So if you join with us, you will automatically have numerous people looking at your post and supporting you in your journey.
If you are interested in pledging, please take the following steps:
1. Tweet and make friends. Mamavation© is about supporting others while they are supporting you. Use the #mamavation hashtag and interact and support your fellow moms.
2. Create a Mamavation© Monday post. Tell us what your challenges and successes were this week. (Since you are pledging, please also tell us a bit about yourself.)
3. Link that post up on Bookieboo.com in the Mamavation group here on Sunday night or Monday. Visit other moms blogs and support them in their journey. (Discussion post not up till Saturday night PST time.)
4. Show up to Mamavation© Mondays on Mingle Media TV Network at 7pm PST/10pm EST. Chat with the Sistahood live.
5. Email me at bookieboo78(at)gmail(dot)com and let me know you are interested.
GIVEAWAYS!!! GIVEAWAYS!!! YEAH!!
GIVEAWAYS (You must attend Mamavation TV show to win):
1. Lean Mommy Book from @lisadruxman at Stroller Strides (1 winner)
2. Precision Pro Kitchen Scale by Eat Smart (1 winner)
3. Living the Dream T-shirt by @ltdchix1 (1 winner)
4. 5 K with a Twist by Leslie Sansone, Walk at Home (1 winner)
5. The Big Burn by Leslie Sansone, Walk at Home (1 winner)
To Enter (leave a comment for entry):
1. Hit the Linky
2. Tweet out this Message “Giveaways LIVE on #Mamavation Win Lean Mommy from @lisadruxman, kitchen scale & t-shirt by @ltdchix1, http://bit.ly/dpCxrd“
Extra Entries (leave a comment for EVERY entry):
1. Leave a comment with what your healthy commitments for the week are (1 entry)
2. Follow our Mamavation© sponsors, @EarthFootwear, @active_girl, @SmoothFitness , @Gaiam (1 entry)
3. Create a Mamavation© Monday post and link back to this giveaway. (Post needs to be about your weekly weight loss struggles, not the giveaway) (3 entries)
4. Load the Mamavation© Moms video widget on your site. (3 entries)
5. Subscribe to our RSS Feed by feedburner. (1 entry)
6. Take our site badge. (2 entries)
7. Follow @Bookieboo & @Mamavation on twitter. (1 entry)
8. Follow this blog. (1 entry)
9. Extra tweets. (1 entry per tweet)
11. Become Facebook fan of Earth Footwear. (1 entry)
12. Become Facebook fan of Mamavation (1 entry)
Free shipping to the continental US only.
I have the mamavation video widget on my blog 3/3 @beeacutie2
Here is my mamavation monday post @ beeacutie2 1/3 http://stephenandamandaodairandfamily.blogspot.com/2010/02/new-begining-old-tomorrows.html @beeacutie2
here is my mamavation monday post 2/3 @beeacutie2 http://stephenandamandaodairandfamily.blogspot.com/2010/02/new-begining-old-tomorrows.html
here is my mamavation monday post 3/3 @beeacutie2 http://stephenandamandaodairandfamily.blogspot.com/2010/02/new-begining-old-tomorrows.html
I am a rss feeder subcriber @beeacutie2
My healthy commitment this week is to increase my exercise time or intensity by 5 minutes each day.
I linked up.
I follow all the mamavation sponsors.
I'm a mamavation fan on FB.
I'm an Earthfootwear fan on FB.
I have the widgets on my site.
I subscribe to this site.
I follow the RSS Feed.
I follow @bookieboo on twitter.
I follow mamavation on twitter.
my big healthy commitment of the week is to say hell to the naw to empty calories
I follow the mamavation sponsors on twitter
my weekly post linking back to here 1/3
http://is.gd/9sEq5
my weekly post linking back to here 2/3
http://is.gd/9sEq5
my weekly post linking back to here 3/3
http://is.gd/9sEq5
yer video widget is on my site 1/3
yer video widget is on my site 2/3
yer video widget is on my site 3/3
I subscribed to your RSS
I snagged your site badge 1/2
I snagged your site badge 2/2
I follow bookieboo and mamavation on twitter
I follow this blog
I am a follower on Twitter and Facebook
I subscribe to the RSS feed
You can check out this weeks weight loss post at –
http://dinkerandgiggles.com/community-health-support/
tweeted @sailorsprincess
i have the mamavation video widget
http://sailorsprincess07.blogspot.com
i have the mamavation video widget
http://sailorsprincess07.blogspot.com
i have the mamavation video widget
http://sailorsprincess07.blogspot.com
I follow all the sponsors on tweeter
im subscribed via rss feed
I'm a fan on fb of earth footwear
I'm a fan on mamavation on fb
I follow mamavation and bookieboo on twitter
@sailorsprincess
i follow the blog
I have the site badge on my site
http://sailorsprincess07.blogspot.com
i have the site badge on my site
http://sailorsprincess07.blogspot.com
FB fan of Earthfootwear
Site badge on blog
Site badge on blog
follow @bookieboo and @mamavation
I'll be there with bells on!
my healthy commitment is to do better at journals
following all sponsors cuz they rock
i have the widget 1
i have the widget 2