Mamavation Monday: Final Week, Earth Footwear & Special Guest Liz Neporent


This Monday is our last week with the Mamavation Moms: Jenny @Jennydecki and Lisa @ljenator. Time flies and this feels like the quickest campaign we’ve ever done. Because Lisa Johnson (@ljenator) came in as a pinch runner and only was able to get three weeks of the campaign in, I’m allowing her to apply again if she chooses to do so. And keeping with the spirit of Mamavation, both woman are going to be posting Mamavation Monday posts with everyone else for at least six months so we can continue to cheer them on. And they will also be required to run a 5K by or before the end of February. They will have their Smooth Fitness treadmill to help them with their training. So stay tuned…

Here are the dates for the next campaign:

Applications: September 27th to October 6th
Voting: October 11 to 18th
Mamavation Launch Party: October 18th
Campaign #6: October 18th to November 29th

If you are interested in applying to be a Mamavation Mom, you will have to create a video telling me why you want to be considered for the campaign and what you are going to do to motivate other women online to live healthy. If I were you, I’d get the video in very early just to be considerate. (I know I’m a pain, but whatev.) You will also have to join the Sistahood as a requirement and get to know the other girls, because this will be where all the magic happens.

I will also be announcing the winners of the Move It & Lose It Campaign sponsored by Earth Footwear. The person who loses the highest percentage of body weight from the time she applied and who is in good standing with the Sistahood will win $500 and a pair of Earth Footwear. And second place winner will also get a pair of Earth Footwear, but no money.  The winners will be announced during Mamavation TV towards the end of the show.

So don’t miss Mamavation TV this Monday because we will also have a special guest, Liz Neporent. 

Liz Neporent  is a regular contributor to AOL Health, That’s Fit, iVillage.com, retire.net and thirdage.com. She is also a contributor to the New York Times, New York Daily News, Fitness, Glamour, Shape, Family Circle, Men’s Health, and Cooking Light. She has authored and co-authored more than a dozen best selling health and fitness books including Fitness for Dummies (Wiley, 2011, currently in its 4th edition; nearly 400,000 copies sold); Weight Training for Dummies (Wiley, 2006, nearly 400,000 copies sold) and the newly released The Winner’s Brain (Perseus and Harvard Medical; School, May 2010.) She has appeared on numerous national radio and TV programs including The Howard Stern Show, Today, CBS This Morning, CBS News and The Food Channel. In addition she hosted her own radio show for several years and was a regular contributor to the Satellite Sisters and still contributes to several shows on Sirius Radio. She holds a masters degree in exercise physiology and is certified by the American Council on Exercise, the American College of Sports Medicine and the National Strength and Conditioning Association. She’s also on the emeritus board of directors of the American Council on Exercise. In addition to being a writer and media personality, Liz is president of Wellness 360, a New York based wellness consulting company. When she’s not busy spreading the gospel about health and fitness, she’s chasing after her young (and beautiful) daughter Skylar and her somewhat older (but still handsome) husband, Jay.Follow Liz on Twitter, @lizzyfit.

And don’t forget about the Earth Footwear!!! We are giving away two additional pairs this Monday to the winners of the blogging carnival and Mamavation TV.

MAMAVATION TV: Join us Monday night at 7pm PST/10pm EST on Mingle Media TV.

SISTA OF THE WEEK:
And a BIG congratulations to Shawnee Halligan @ShawneeH for being the Sista of the Week! Give her props on twitter girls!!!! The Sista of the Week will receive an EA SPORTS Active “More Workouts” for the honor.

BLOGGING CARNIVAL: This week’s blogging carnival is sponsored by Earth Footwear.  If you would like to enter the Earth Footwear Mamavation Monday blogging carnival giveaway, simply mention them in your post with a link back to their site. Then make sure to link your post up to Bookieboo so we know you entered and the other girls can give you some support. (Btw, I really like it when you comment on other Sistas posts as well, hint hint.)  


Link up to the Mamavation Blogging Carnival here.

SISTAHOOD: If you are interested in pledging to the Mamavation Sistahood, Monday is the time to do it. Please go here for instructions. Invitations are done on Wednesdays over twitter. (Or later if I get swamped)

GIVEAWAYS (You must attend Mamavation TV show to win):
1. Earth Footwear from @earthfootwear (1 winner)

(Yes, that is 2 winners total. 1 for the blogging carnival and 1 for Mamavation TV.)

To Enter (leave a comment for entry):
1. Hit the Linky
2. Tweet out this Message “Giveaways LIVE on #Mamavation TV win a pair of @EarthFootwear and get 3.7 degrees closer to wellness, http://bit.ly/9iQspz”  (Unlimited Entries)

Extra Entries (leave a comment for EVERY entry):
1. Download the Alexa tool bar, http://www.alexa.com/toolbar (this will help your Alexa rating go up and will help Mamavation too!) (1 entry)
2. Apply to open an Open Sky shop (2 entries)
3. Comment on a Mamavation Monday post. (1 entry for each blog you visit)
4. Tell a Sista this week WHY she is special on twitter using the #mamavation hashtag

Free shipping to the continental US only.

Mamavation
Leah Segedie is the Founder of Mamavation and Bookieboo, a blogger network. After losing over 100 lbs, she started a career mentoring women in health and since then has assisted in over 3,500 lbs lost via the Mamavation community. Leah and her work has been mentioned in Ladies Home Journal, Reader's Digest, Fitness, Women's Day, CNN, ABC, CBS, the O'Reilly Factor, AOL, Entrepreneur, and Yahoo to name a few. She works from home in her fuzzy slippers.
Mamavation
Pinterest

Comments

  1. Shawnee H says:
  2. Shawnee H says:

    I have downloaded the Alexa toolbar! (Really hoping for shoes since I don't think I won any in the MILI challenge!) *crossing fingers* *and toes*

  3. Hit the linky!

  4. Already have the Alexa toolbar.

  5. Woot! Hit that linky – I hope I get the chance to win a free pair of Earthfootware… I have heard great things!:)

  6. Downloaded Alexa toolbar

  7. Applied (and setting up) my open sky shop :)

  8. Applied and currently setting up my opensky shop #2

  9. I commented on Steph's post (fitmom)

  10. The Maniacal Matron - @MMScarlett says:
  11. The Maniacal Matron - @MMScarlett says:

    have alexa

  12. The Maniacal Matron - @MMScarlett says:

    Applied and just opened my OpenSky shop :-)

  13. The Maniacal Matron - @MMScarlett says:

    Applied and just opened my OpenSky shop!

  14. The Maniacal Matron - @MMScarlett says:
  15. Hit the linky!

  16. Downloaded Alexa toolbar!

  17. Commented on MMScarlett (Maniacal Matron) blog. :)

  18. I gots the Alexa toolbar

  19. my "special" sista tweet to @PamelaMKramer http://twitter.com/bodhi_bear/status/21798490833

  20. Momma On The Run says:

    Hit the linky!

  21. Momma On The Run says:
  22. The Maniacal Matron - @MMScarlett says:

    commented on Kimberly's post

  23. The Maniacal Matron - @MMScarlett says:
  24. The Maniacal Matron - @MMScarlett says:

    commented on Roxy's post

  25. gretablau says:

    Hi – I tweeted.

  26. gretablau says:

    Hit the linky!

  27. gretablau says:

    I have an Open Sky shop! Not sure if it counts still!

    http://shopopensky.com/GretasOpenSky/shop

  28. greenidmama says:

    posted to twitter @greenidgirl

  29. greenidmama says:

    open sky account

  30. greenidmama says:

    open sky account

  31. greenidmama says:

    open sky account

  32. greenidmama says:

    left a comment on @tab002fabu

  33. greenidmama says:

    twittered the give away @greenidmama

  34. Left a comment on Roxy's post.

  35. The Maniacal Matron - @MMScarlett says:
  36. The Maniacal Matron - @MMScarlett says:
  37. The Maniacal Matron - @MMScarlett says:
  38. Shawnee H says:
  39. Shawnee H says:

    Linky'd

  40. Shawnee H says:

    Commented on Stephanie's/fitmomintraining

  41. Shawnee H says:

    Commented on Scarlett's

  42. Shawnee H says:

    Commented on Kimberly's

  43. Shawnee H says:

    Commented on Roxy's

  44. Shawnee H says:

    Commented on Skinny Sushi's

  45. Shawnee H says:

    Commented on GretaBlau

  46. Shawnee H says:

    Commented on Kim's/MentallyInked

  47. commented on Shannon's post! Woah baby! She did great!!

  48. Commented on Kim's post.

  49. commented on Greta's post.

  50. Commented on Skinny Sushi's (HEather's) Post :)

  51. Commented on Kimberly (christlikemommy)'s post

  52. commented on the Maniatrical Matron's post. :)

  53. CJ @CJinKY says:

    Hit the linky

  54. CJ @CJinKY says:

    Commented on Fit Mom in Training's http://www.fitmomintraining.com/?p=81#comment-162

  55. CJ @CJinKY says:
  56. CJ @CJinKY says:
  57. CJ @CJinKY says:
  58. CJ @CJinKY says:

    Commented on Skinny Sushi's http://www.skinnysushi.com/

  59. CJ @CJinKY says:
  60. Commented on Kia's blog

  61. Commented on CJ's blog

  62. hit the linky

  63. I have a open Sky Shop

  64. I have a open sky shop #2

  65. I have the alexa toolbar

  66. Katie aka Sailors Princess says:

    Hit the linky

  67. Katie aka Sailors Princess says:

    tweeted @sailorsprinces

  68. Visited and left a comment!
    http://www.fitmomintraining.com/?p=81

  69. Katie aka Sailors Princess says:

    I have downloaded the Alexia toolbar

  70. Katie aka Sailors Princess says:

    I applied to open an Open Sky shop

  71. Katie aka Sailors Princess says:

    I applied to open an Open Sky shop

  72. The Maniacal Matron - @MMScarlett says:
  73. The Maniacal Matron - @MMScarlett says:

    commented on Kim's post

  74. The Maniacal Matron - @MMScarlett says:
  75. The Maniacal Matron - @MMScarlett says:
  76. The Maniacal Matron - @MMScarlett says:
  77. The Maniacal Matron - @MMScarlett says:

    commented on Katie's post

  78. Commented on Running Rachel's post.

  79. CJ @CJinKY says:
  80. CJ @CJinKY says:
  81. CJ @CJinKY says:
  82. CJ @CJinKY says:
  83. The Maniacal Matron - @MMScarlett says:
  84. The Maniacal Matron - @MMScarlett says:
  85. The Maniacal Matron - @MMScarlett says:

    tweeted

    http://twitter.com/MMScarlett/status/21874326772

    sorry, won't have time to tweet tomorrow so I doubled today :-) Sorry to my lovely followers!

  86. KarlaBond says:

    Hit Mr. Linky

  87. KarlaBond says:
  88. KarlaBond says:

    Have Alexa tool bar

  89. KarlaBond says:

    Posted on Janice's blog

  90. KarlaBond says:
  91. KarlaBond says:
  92. Commented at fitnesscheerleader.com :)

  93. commented on Kia's post

  94. commented on CJ's post.

  95. commented on Katie's post.

  96. commented on Danielle's post.

  97. commented on Janice's post.

  98. commented on Karla's post :)

  99. Commented on SeeLauraRun's post.

  100. Commented on Lisa's Mamavation post on her blog, though it probably doesn't count! LOL

  101. Of course I hit the linky! Wouldn't miss it.

  102. http://networkedblogs.com/76GhA Commented on Shawnee's post!

  103. Shawnee H says:

    Commented on Shannon's KILLER post!

  104. Hit the linky!!

  105. Marie @mkopp1 says:

    Commented on Steph's post

  106. Shawnee H says:

    Commented on Mkopp1's post

  107. Marie @mkopp1 says:

    commented on Scarlett's post

  108. Shawnee H says:
  109. commented on kimberly's post

  110. commented on Roxy's post

  111. commented on skinny sushi post

  112. Commented on greta's post

  113. Posted on mentally inked

  114. commented on Shannon's post

  115. commented on Kia's post

  116. commented on CJ P's post

  117. replied to Katie's post

  118. The Maniacal Matron - @MMScarlett says:
  119. The Maniacal Matron - @MMScarlett says:

    commented on Karla's post

  120. The Maniacal Matron - @MMScarlett says:

    tweeted http://twitter.com/MMScarlett/status/21901019254

    I've tweeted this so many times, I keep having to add ! here and there bc twitter makes me :-) Can you tell I REALLY want these shoes?

  121. The Maniacal Matron - @MMScarlett says:

    commented on Laura's post

  122. The Maniacal Matron - @MMScarlett says:

    commented on Lisa's post

  123. The Maniacal Matron - @MMScarlett says:

    commented on Ivette's post

  124. The Maniacal Matron - @MMScarlett says:

    commented on Shawnee's post

  125. The Maniacal Matron - @MMScarlett says:

    commented on Rachel's post

  126. The Maniacal Matron - @MMScarlett says:

    commented on Marie's post

  127. The Maniacal Matron - @MMScarlett says:

    commented on Sue's post

  128. My first Mamavation Monday post… I think I did it right?

  129. jamnsfld76 says:

    I'll be there w/ bells on! tweeted! @jamnsfld76

  130. jamnsfld76 says:

    commented on Lori's post @jamnsfld76

  131. Shawnee H says:

    Commented on Julie's post

  132. Shawnee H says:

    Commented on Lori/gutimom's post

  133. Shawnee H says:

    Commented on Pam Kramer's post

  134. Shawnee H says:

    Commented on Beth M's post

  135. Shawnee H says:

    Commented on Colleen's post

  136. Shawnee H says:

    Commented on Rachel's post

  137. Shawnee H says:

    Commented on Sue Ann's post

  138. Shawnee H says:

    Commented on Lisa's tease post!

  139. jamnsfld76 says:

    commented on Roxy's blog. @jamnsfld76

  140. commented on Rachel steffen post

  141. Shawnee H says:

    Commented on Janice's post

  142. commented of fitcheerleaders blog

  143. The Maniacal Matron - @MMScarlett says:

    comented on Coleen's post

  144. commented on Danielle's post

  145. The Maniacal Matron - @MMScarlett says:

    commented on Beth's post

  146. commented on Karla's post..now I'm hungry ;)

  147. The Maniacal Matron - @MMScarlett says:

    commented on Pamela's post

  148. The Maniacal Matron - @MMScarlett says:

    commented on Lori's post

  149. commented on Laura M's post

  150. The Maniacal Matron - @MMScarlett says:

    commented on Julie's post

  151. commented on Lisa's post

  152. The Maniacal Matron - @MMScarlett says:

    commented on hillary's post

  153. The Maniacal Matron - @MMScarlett says:

    commented on Heather's post

  154. commented on Ivette's post

  155. commented on Hilary's post

  156. commented on shawnee's post

  157. The Maniacal Matron - @MMScarlett says:
  158. greenidmama says:

    tittered it…. @greenidmama

  159. I commented on CJ's post

  160. commented on CurlySue blog post

  161. Commented on Sue Ann's post

  162. commented on Stephanie H's post!

  163. commented on Scarlett Black's post!

  164. commented on Kimberly's post!

  165. commented on Roxy's post!

  166. commented on Skinny Sushi's post!

  167. commented on Greta's post!

  168. commented on Kim Cogley's post!

  169. commented on Shannon's post!

  170. commented on Kia's post!

  171. commented on CJ P's post!

  172. commented on Katie's post!

  173. commented on Colleen's post

  174. commented on Beth's post

  175. commented on Pamela's post

  176. commented on Lori G's post

  177. The Maniacal Matron - @MMScarlett says:

    commented on Carrie's post

  178. The Maniacal Matron - @MMScarlett says:

    commented on Resa's post

  179. commented on Julie's post

  180. commented on Heather's post

  181. commented on Resa's blog

  182. Commented on Rachel Steffen's Post

  183. Commented on Janice's Post

  184. Commented on Danielle B's Post

  185. Commented on Beth Mellott's blog :)

  186. Commented on Karla's Post

  187. Commented on Lisa J's Post

  188. Commented on Ivette M's Post

  189. Commented on Julie's post

  190. Commented on DIYHeather's

  191. Commented on Hilary's Post

  192. Commented on ShawneeH's post!

  193. Commented on CurlySue's post! hehe

  194. The Maniacal Matron - @MMScarlett says:

    tweeted for the hundredth time hehe

    http://twitter.com/MMScarlett/status/21925796593

  195. Commented on Marie K's post!

  196. Commented on Sue Ann's post!

  197. Commented on Colleen's post!

  198. Commented on Beth M's post!

  199. Commented on Pamela's post!

  200. Commented on Lori's post!

  201. Commented on Julie's post!

  202. Commented on Heather's post!

  203. Commented on Carrie S's post!

  204. Commented on Resa's Post!

  205. Commented on Jennifer M's Post!

  206. Got the Alexa Toolbar!

  207. Applied for an OpenSky shop…

  208. Now what should I sell in my OpenSky Shop??

    entry #2

  209. commented on Lisa's blog @jamnsfld76

  210. commented on fitmom's post :)

  211. commented on christ Like Mommy's post ;)

  212. tweeted!

  213. commented on scarlett black's post :)

  214. Commented on Roxy's post :)

  215. Heather @ Not a DIY Life says:

    I linky'd :-)

  216. Commented on Scarlett's blog post @jamnsfld76

  217. commented on Kimberly's blog (christlikemommy) @jamnsfld76

  218. commented on skinnysushi's post @jamnsfld76

  219. commented on Amanda's post!

  220. The Maniacal Matron - @MMScarlett says:
  221. commented on mentallyinked blog @jamnsfld76

  222. The Maniacal Matron - @MMScarlett says:
  223. commented on Momma on the run Blog @jamnsfld76

  224. Commented on Lisa's post

  225. commented on Lisa's post.

  226. Commented on Hilary's post

  227. commented on Kia's blog @jamnsfld76

  228. commented on Cj's post @jamnsfld76

  229. commented on Rachel's blog @jamnsfld76

  230. commented on Shawnee's post.

  231. Commented on Rachel L's post.

  232. Commented on Lori's post.

  233. commented on mkopp's post.

  234. commented on Julie's post.

  235. commented on Carrie's post.

  236. commented on Heather (DIY)'s post.

  237. commented on Resa's post.

  238. commented on Amanda's post. :)

  239. Marie- @mkopp1 says:

    Tweeted "Giveaways LIVE on #Mamavation TV win a pair of @EarthFootwear and get 3.7 degrees closer to wellness, http://bit.ly/9iQspz"

  240. Marie- @mkopp1 says:

    posted on Jennifer M's blog

  241. posted on Amanda's blog

  242. applied for an OpenSky Shop…waiting for reply back

  243. I commented on Stephanie (@fitmomtraining)'s post.

  244. Commented on Heather S's post

  245. commented on Rachel L's blog @jamnsfld76

  246. I commented on Scarlett Black's post.

  247. Commented on Heather's post!

  248. commented on Karla's blog @jamnsfld76

  249. I commented on Roxy's post.

  250. commented on Laura's blog @jamnsfld76

  251. Commented on Laura-kelly's post

  252. I commented on Greta Blau's post.

  253. Commented on Laura Kelly-Pifer's post!

  254. commented on Shawnee's blog @jamnsfld76

  255. I commented on Kim Cogley's post.

  256. I commented on Kia's post.

  257. Hit the linky too! just forgot the comment :)

  258. Okayyyyy, downloaded the Alexa toolbar

  259. commented on Laura Kelly-Pifer's post

  260. Commented on Heather Silver's post

  261. commented on Amanda's post

  262. commented on Jennifer McCuller's post

  263. commented on Resa Barilla's post

  264. commented on Carrie Symes' post

  265. commented on @notdiyheather's post

  266. commented on Julie Mansfield's post

  267. commented on Lori Gutierrez's post

  268. commented on Pamela Kramer's post

  269. commented on Beth Mellot's post

  270. Commented on colleen_mouse's post

  271. commented on Sue Ann O'Lear's post

  272. commented on Marie Kopp's post

  273. commented on Curly Sue's post

  274. commented on SOTW ShawneeH's post

  275. commented on Hilary's post

  276. commented on Ivette Muller's post

  277. commented on that tease Lisa Johnston's post

  278. commented on Laura Michelle's post

  279. commented on Karla Bond's post

  280. commented on Danielle Brigance's post

  281. commented on Janice's post

  282. commented on Rachel Steffen's post

  283. commented on Katie's post

  284. commented on CJs post

  285. commented on my own post :P

  286. commented on Shannon's post

  287. commented on Kim's post

  288. commented on Greta Blau's post

  289. commented on Skinny Sushi's post

  290. commented on Roxy's post

  291. commented on Kimberly's post

  292. commented on Scarlett's post

  293. commented on Stephanie H's post

  294. commented on Krista's post

  295. The Simple Jocabell Life says:
  296. The Simple Jocabell Life says:

    Have the Alexa tool bar

  297. Commented on Skinny Sushi :)

  298. commented on gretablau

  299. commented mentally inked

  300. commented on momma on the run

  301. commented on Bohdi Bear :)

  302. commented CJ's Sentiments

  303. commented on Katie @ My life as a Navy Wife

  304. Commented on Running Rachel <3

  305. commented adventures of a new mom

  306. commented Bond with karla(and I'm drooling!)

  307. Welcome back LKP!
    http://www.exercise2day.info/
    Commented

  308. commented and skinny pants dreams

  309. commented 50 in 8

  310. commented Wahm Bahm

  311. commented race. life. adventure.

  312. commented shawnees tangled tales

  313. commented following in my shoes

  314. commeneted Moms Healthy Lifestyle

  315. commented Did I just eat that out loud

  316. Felissa Hadas says:

    So sorry I was late. My post is up now.

    Felissa

  317. I hit the linky. :-)

  318. I applied to open an OpenSky account.

  319. @Markus I get your drift on where you were going there. I often think of my past and use it as a means to analyze where I am and where I want to get to. Where I struggel is balancing it all out. How do you guys balance things out?

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