Bootcamp Update

11-8-10

Unbelievable! Can you believe that Campaign 6 is on its last week!? Shelley and I are on the home stretch for being Mamavation Mom graduates. Craziness! This social media boot camp has been a trip. Utter craziness, I tell ya!! These past seven weeks have been amazing. Amazingly challenging as well as wonderful. I have made and established … [Read more...]

Do You Have Twitter Butt? [vid]

100628leah

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Give the Gift of Fitness Twitter Party w/ EA SPORTS Active 2

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Give the Gift of Fitness Sponsored by EA SPORTS Active 2 Celebrate with us LIVE during the Give the Gift of Fitness Twitter party sponsored by the EA SPORTS Active 2 on Monday, December 13th from 8-10pm EST. We will be discussing all sorts of ways you can get back into shape this holiday season AND giving away a grip of prizes. Watch the … [Read more...]

Mamavation Mondays: Let’s Talk About S-E-X

mondaysgraphicwbrown

What is sexy to you?  Is it overt or subtle?  How do you express it?  Do you express it? This topic can make us giggle but it is a fundamental part of us being biological beings.  It does not matter what your sexual activity level is.  As women we owe it to ourselves to walk with a bit more confidence and appreciation for our bodies and minds in … [Read more...]

Avoiding the Thanksgiving Thirteen

turkeyday

I heard that Americans overindulge so much during the holiday season, from Thanksgiving to New Years, that you can gain Thirteen pounds! Now, I don't know how much truth there is to that as I have yet to find a study supporting this claim, but I do know that in years past, I've been one to over indulge because after all, "It's the … [Read more...]

Tips, Tricks and Thankfulness

Rachel

Thank you for sticking with and supporting me over the past five weeks as #Mamavation Mom. The past few weeks, I have been focusing on one letter as my theme for the week. This week I will be talking about topics that begin with the letter "T". The past few weeks of this bootcamp have been challenging in many different ways. I am really thankful … [Read more...]

Mamavation Mondays: Move It with the Kids

mondaysgraphicwbrown

If you want your children to make health and fitness a part of their lifestyle you as a parent need to not only live that lifestyle yourself but make it part of their routine.  One of the easiest and funnest things you can do is workout with your children. There is no reason your child cannot be active with you - from fetus to adulthood.  These … [Read more...]

Fitness, Fun & Family Time

Shelley & Oldest

Welcome to my messy house world! it's rare that I have a lot of free time, but that doesn't mean that taking care of myself has to take a back burner.  Here at our house, we fit our workouts in whenever and where ever we can :) I hope y'all have an AWESOME weekend!  Get your family involved with your fitness routine! Thank you to our sponsors … [Read more...]

It’s a Family Affair

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As a busy mom, I am all about multitasking!!  If I can accomplish two (or more) things in one simple act, I am going to try it!  I have shared with you that I love to workout.  What I love  even more than working out is spending time with my family - working out and getting sweaty stinky together. Enjoy this little vLog of my sweaty self with … [Read more...]

I think you are Supercalifragilisticexpialidocious

Shelley & Oldest

Growing up, Mary Poppins was one of my favorite movies. Yours too? Great, then we are on the same page! Since we are on the week brought to you by the letter "S", I was looking for a way to bring a little whimsy to my weekly post. Why am I such a fan of Mary Poppins? Contrary to popular belief, it's not because she flew around with the aid of … [Read more...]

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