Mamavation Mondays

Mamavation Monday: Winterize your workouts

Shorter days, longer nights, colder temps – Ughhh! For most of us the days of sunset swims and scenic bike rides are long gone. I don’t know about you, but combined with juggling family, work and the onslaught of commotion brought forth by the hectic holiday season, I found my fitness routines have been laid…

Healthy Mexican Hot Chocolate Cupcakes Recipe

Happy HEALTHY Food Friday!! Mia Cupcake here…bringing you a spicy and non-butter-or-egg-filled chocolate cupcake recipe. And it’s vegan. I know what you’re thinking, but being the self-proclaimed Cupcake Queen, I have tried just about every single chocolate cupcake recipe I can lay my flour-covered hands on, and have fed most of them to my fiancé.…

Healthy Frozen Peppermint Hot Chocolate

Healthy Frozen Peppermint Hot Chocolate Recipe

The holidays are upon us! Whether you are craving sweet treats or decadent family favorites it is hard to just say no. This week I am offering a delicious recipe that won’t leave you feeling deprived. You might have seen frozen hot chocolate recipes that call for heavy cream and lots of sugar. This recipe…

Two Week Challenge Campaign 4 Wrap-Up

The 4th Mamavation Two Week Challenge is in the books and the results continue to impress. 131 people signed up for this challenge and 65 people finished. The participants lost a combined 161 pounds and 88 inches!! The cumulative loss over 4 campaigns stands at 359 pounds and 247 inches Great job to everyone that…

Top 10 Things I’ve Accomplished *pats on back*

I’ve lost over 100 lbs….yadda yadda yadda…but over the course of doing that, I learned how important it is to pat yourself on the back for things that you have done right. And because it’s the end of the year, I’ve decided to do just that to remind myself of how far I have come…

Mamavation Mondays

Mamavation Monday: Slumber Party

What kind sorority would we be without a slumber party? And since we can’t physically get together in the same room – the second best option is to show up in pajamas to the Mamavation TV show. It’s hard to believe this year is almost over. 2011 was an eventful year for our community – we…

Healthy Parmesan Chicken

Chicken Parmesan typically involves some breading, a little frying, and lots of cheese. But it’s oh-so-good, right? Would you believe me if I told you that you could still enjoy this comfort food, and that it would actually be healthy for you? It’s true! This recipe holds all of the flavor of the original, plus…