Three months ago, 10 bloggers set out to change the lives of their families and documented the journey each week. The most significant change was the addition of a George Foreman grill and the agreement to use it at least 5 days each week. Each week as the girls checked in we saw losses in both weight and inches.
The George Foreman Grill can remove up to 42% fat from quarter pound burgers made from 80/20 ground beef. In fact, after cooked on the George Foreman grill each patty is only 89 calories a piece. And it doesn’t stop there, we often think of grilling hamburgers or steaks, especially in the summer, but creativity prevailed as the girls discovered you could also grill breakfast, lasagna, and even desert for a healthy, quick meal that the entire family would love.
We also learned that the George Foreman Grill made quick work of dinner – in many cases, helping these busy moms get dinner on the table in around 5 minutes. That’s faster than you could get through a drive-thru and definitely a healthier alternative! Don’t believe me? Check out this video of the fat collected from making dinner for a family of 4. That’s fat that went into the trash and NOT into our family’s bodies.
The 10 bloggers that participated in the Knock Out the Fat George Foreman Challenge lost a total of 115 lbs and 94.45 inches!
While the official Knockout the Fat Challenge is over, the journey never ends! Join us on August 25th from 8-10pm EST for a party celebrating these amazing results, giving away some cool swag, and chatting about fat busting tips with the girls who completed the challenge.
Make sure you follow the challengers – our panelists for the Twitter Party – and check out their posts so you can see for yourself how the girls managed to Knockout the Fat in their own lives. The ‘After’ pictures speak volumes about what’s possible with only a few minor changes to your daily routine.
Hostess–Leah Segedie – (@bookieboo)
Twitter Oprah–Amy Lupoid Bair- (@Resourcefulmom)
8 George Foreman Grills
How to Enter: (Please make sure to leave a comment for EACH entry)
RSVP to the linky below and then do one or more of the following:
1. Tweet out this message (Limited 30 tweets, one entry per tweet):
#KnockOuttheFat Party w/ @GeorgeForemanCo. 10 bloggers lost 115 lbs and 94 inches! Let’s party! 8/25 from 8-10pm EST , http://bit.ly/p8o6E2
2. Like George Foreman Healthy Cooking on Facebook (one entry)
3. Like Mamavation on Facebook (one entry)
4. Comment on a status update in the George Foreman Healthy Cooking Facebook Fan page (one entry each, max. 10 entries)
5. Comment on a status update in the Mamavation Facebook Fan page (one entry, max. 10 entries)
6. Become a Facebook Friend of Leah Segedie (one entry)
7. Join Bookieboo.com (3 entries, females only)
Disclosure: Each blogger was paid to participate in the George Foreman #KnockOuttheFat Challenge, but in this case the proof is in the weight loss. Each blogger was also given a custom nutritional plan from a certified dietitian and workout plan. And although they were paid to participate, the results were AWESOME!
Hit the linky below to say you are coming!!!