What an AWESOME week! I’ve been very excited about starting this journey and have already learned a lot. I love Alysa’s food plan. It’s so easy to use and to follow- and it’s not stressful at all putting meals together. Mark’s exercises are kinda killing me, but I’m modifying when I need to and just getting it DONE There is SO much support around that I really do feel like there is someone on every corner cheering for me. The biggest difference? These are all things I know I can do every day. Changing my life, instead of just my schedule for the next 7 weeks!
Guess what?? I’ve lost 8.8 pounds since applying to be a Mamavation Mom! WHOO-HOO!
Wanna SEE how my week went?
I’ve started watching Pete Cohen’s program. I’ve not been able to give it the attention that it deserves , so am going to make it more of a priority when I get back from NYC and Fitblog! I am meeting Shelley, Ghada, Sherry and maybe a few other sistas at a Fitness Magazine Blogging event. I am super excited about it, and as Leah said, I know I’ll stay on track because it’s all about health and fitness!
I’m sending a SPECIAL SHOUT-OUT to the wonderful sponsor that we have: Omron Fitness, New Balance, Earth Shoes, Weight Loss Guru, InspiredRd and of course, Mamavation, and the INCREDIBLE mentors that Hanan and I have- Lolo, Laura, and Andrea. I’m so thankful for you guys!















Yeah! What an amazing loss! Have so much fun in NYC with the girls!
Wendy – You are doing amazing! 8.8 lbs is awesome! Can’t wait to hear all about your trip.
You are doing so well! So proud of 8.8 lbs! You’re amazing!
Hope you’re having a blast in NYC!
Awesome job!
8.8lbs is awesome and a great jump start… Its like jumping off the diving board and now you are in the deep end of the pool and I know you are gonna keep on swimming!!! AWESOME and SO PROUD Roomie!
You are doing so amazing!!!! You’ve got this girl!
8.8 lbs???!! WOO HOO lady! SO proud of you, your killin it!! Keep it up, can’t wait to hear about next week!
Great job!
holy cow women you are doing such a great job!!!!!!
You are totally rocking this Wendy! So proud of you!
You’re doing such a fantastic job! You are right, someone is cheering around each corner.. all of us in the sistahood! We know you can do it, too!
Way to go! You are doing awesome. Glad you had a great trip and met some great ladies. It makes Mamavation so much more like a real family.