2 Week Challenge Campaign #9 – July 2nd-15th

Add some summer sizzle to your routine – the Mamavation 2 Week Challenge is back! Sign up today for the program that delivers: 740 pounds and 566 inches have been lost over the last 8 campaigns.

The format for this challenge is the same as last time – there are two tracks to choose from:

The Beginner track is designed for people that are just starting off, starting back up after an extended break or coming off an injury.This track will get you moving and teach you some basic exercises.

The Advanced track is for those of you that are working out regularly and is designed to challenge your abilities.

 

The 9th Mamavation 2 Week Challenge will be starting on Monday, July 2nd

 

To participate in the challenge:

1) Hit the linky down below AND sign up here so we can keep you in the loop.

2) If you are interested in the giveaway, this is mandatory: Register on the new Mamavation forums, include your twitter ID, and leave a comment in the 2 week challenge post Let us know which track you are doing (beginner or advanced). YES, I’M HOPING HAVING THESE DIRECTIONS TWICE MEANS IT WILL HAPPEN CORRECTLY LOL

3) Tweet at @MrBookieboo and let him know that you are joining the Mamavation 2 Week Challenge. Important: use the hashtags #Mamavation and #2WeekChallenge

4) Print out the two-week challenge:

Beginner Workout

Advanced Workout

5) Report your status to @MrBookieboo daily. Use the hashtag #2WeekChallenge along with #Mamavation

 

Participants who successfully complete the two-week challenge will be entered into a drawing to receive:

Grand Prize: $100 Visa gift card (1 winner)

Runner-up: $50 Visa gift card (2 winners)

Note – in order to be eligible for the drawing you must tweet the completion of every workout to @mrbookieboo AND sign up on the forums.

Winners will be selected using random.org at the end of the 2 Week Challenge.

MrBookieboo
Dad to 3 boys. Husband to 1 redhead. Chicago Native. Lost 35 pounds. Fitness Trainer for #Mamavation - over 3000 pounds lost so far.
MrBookieboo
MrBookieboo

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Comments

  1. I’m excited can’t wait to do the advanced again :)

  2. I’m in again! Waffling between beginner and advanced.

  3. Kathryn C. (@katbirdfl) says:

    Sign me up, baby. This is my 3rd one, yay! Excited. I’ll be doing the beginner again.

  4. Looking forward to it!

  5. I am in – woo hoo!!

  6. monica young says:

    I did everything, but somehow I am unable to comment on the forum. It takes me to the old challenge and I cannot fin the new one. Help please

  7. Signing up – going to do beginner as I’m still bringing my activity level up slowly due some medical issues.

  8. I’m in – this will be my first time :)

  9. I’m in and doing Advanced!

  10. Awesome! Im in. Cant wait to be a part of this!

  11. Melissa says:

    I’m in!

  12. Shannon is working on kicking my ass this summer so I can kick Leah’s so Im in…. Bring it on Grand Poo Bah

  13. So excited to be back after a long hiatus! I’ll be doing the beginner as I get back into exercising again.

  14. Totally coming back for another challenge!!! I can’t wait!

  15. I’m excited! I’ve been a sloth most of the year, so it’ll be beginner for me. <3

  16. I’m excited that I’m finally in a spot in life to get on board with this!

  17. I’m ready!!!

  18. I’m in!!

  19. Taking on advanced this time — and SERIOUS about it!

  20. I’m going to do the beginner with my Mom, Wendy @weightsover

  21. I’m in for the beginner with Ally! (Losergurl)

  22. I am ready and willing to have my ample butt kicked again! Lol (Andrea Kruse – advanced warrior!)

  23. @stayingyoung2 – Beginner :)

  24. I goofed somehow in the linky, and couldn’t delete #37. Sorry! But… I’m in and excited to taking control of my life again!

  25. In! Even though I’m doing beginner, it’s still more (and more difficult) than my current activity level.

  26. Just signed hubby up, he is doing it with me. @bradhbrandt

  27. Getting ready my workout today!!!

  28. Valerie says:

    Here we go!

  29. Kamall Pathki says:

    This is a good tip particularly to those fresh to the blogosphere. Simple but very accurate infoThank you for sharing this one. A must read post!
    Weather in Manali

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