The Mamavation Community is celebrating it’s 3rd year Anniversary by walking and running a virtual 5K on June 30th and we would LOVE for you all to join us in celebration! What is a virtual 5K? Well that means you will walk or run the distance in your own hometown with whoever you want. We will all be doing it together in spirit on that day, so you can keep us up to date by posting about it and tweeting using #mamavation5K.
What: Virtual 5K with Mamavation
When: Wherever you want
Date: June 30th
Time: Doesn’t matter
If you have run or walked a 5K before this should be no problem for you, but if you haven’t we want to help! Here are several really good 5K training plans you can start using to get there. Here are some examples:
Cool Running 9 Week to a 5K Training Plan (3 separate plans available for any level)
Mayo Clinic 7 Weeks to a 5K Training Plan
Fitness Magazine 6 Weeks to a 5K Training Plan
Feel free to grab these banners to let everyone know what you are doing. Please just make sure to link back to this post.
If you would like to join us please sign up for the Mamavation 5K here on the new Mamavation forums. We are going to be organizing and discussing all the details there.
Giveaway: $100 Visa Gift Card (one winner)
TO ENTER: When you are finished with the Mamavation Virtual 5K make sure to twitpic a picture of yourself and use the #mamavation5K hashtag as well as the #Mamavation hashtag so we can see you! In order to be eligible for the prize, you need to post your picture on twitter AND sign up for the forums and post a minimum of 10 times anywhere in the forum before June 30th.
Good luck everyone!
Im so there!
Can’t wait!
Awesome!
Can’t Wait!!
I’m so excited! This is going to be great!
Woo-hoo!! This is exciting!
This is exactly what I need to get back into running. Can’t wait!
I’m there!! =)
Don’t forget to go to the forums and check in there… http://mamavation.com/forums/index.php/topic,89.0.html
I am IN
I am addicted to virtual 5k(s)
count me in
I am in too!
I’m in
I am in
Ooh! Count me in!!
What a fun idea!
I’m in too!
Krista Swan and I have our course laid out and I’m stepping up my pace so I don’t hold my sister back, being the ROCK STAR runner she is!
I’ll be there
I am there!
Im in!
I’m in!
I am in
Hey, we’d love to add your race to our calendar. If you’d like, feel free to fill out the form and we’ll put it on the calendar. http://anywhere5k.com/add-your-race/
I’m in!
im in, I will try to get 3 miles in that day by doing lots dog walks lol
Planning to join you!! It’s really hot here in Arkansas! Going to need to go early in the AM!! @dreamfishing
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