Of pounds that is!!!
Now, if you remember my scale picture from last week displayed 175.4lbs. That’s 3 pounds baby!
I’m pretty happy with that. Even though it may not seem like a lot it’s still progress.
This week we received our meal plans from Alysa – @InspiredRD which has made me even more optimistic that I will reach my goals. With just a couple days of following the meal plan it’s really hitting home that I don’t have to starve myself to lose weight. It’s all about the foods I’m choosing to put into my body.
The variety of foods that I can eat on Alysa’s plan is awesome and the book we received with it that lists our exchanges for certain foods is going to make creating my own meal plan that much easier.
The kids are back BOTH back in school by the end of this week so I’m looking forward to making it back to the gym in the mornings. The nice thing about that is I’ll be able to sneak in a class here and there to supplement the workouts from Mark – @MrBookieBoo.
Because it’s WAY more fun to listen to and see me than just read my words, here is my weekly video diary.
No week is complete without thanking the people and sponsors who are helping bring my goals to fruition!
Earth Footwear (@EarthFootwear)
Omron Fitness (@OmronFitness)
New Balance (@NewBalance)
Leah aka @Bookieboo
Mark aka @MrBookieboo
Alysa aka @InspiredRD
Shelley aka @Momma_Oz
Shannon aka @ShannonMSander
Mentors: Hanan aka @LilacCityMomma and Wendy aka @WeightsOver