Right round baby…

I survived HELL WEEK!!

That’s right, I made Hell Week my bitch!

Sorry, language. I forget myself sometimes.

So, I’m not sure if it’s because I’ve already gone through the freak out stage last year when I did the Move It and Lose It Challenge, but I’m feeling pretty good. That’s not to say that I don’t crave stuff every once in a while, like soda or ice cream, but it hasn’t been too hard for me to make it past the cravings.

I will tell you that so far my biggest obstacle has been PMS. We can talk about that here right? Sure we can.

I hate the bloated feeling that I have right now. Last night I made the mistake of stepping on the scale just out of curiousity and I almost cried at the number. It made it seem like I hadn’t been working hard at all. Thankfully, after a full nights sleep I’m seeing more clearly and I know that was a pretty dumb thing for me to do. Honestly, I can’t just base the success of this campaign on the number that is on the scale. Healthy living is a journey my friends, a journey with many obstacles and WAY more triumphs.

My triumph for today? This morning during my mile run I didn’t have to coax myself through it. If you don’t know what I’m talking about I encourage you to read THIS POST. Instead I just kept thinking to myself how good I felt and how, although, I was sweating like a pig on a BBQ, I didn’t want to stop. It was awesome!

So, in the last 3 weeks I’ve lost a total of 6lbs.
tina kelley scale weight loss

My goal for next week, to break into the 160′s. I WILL DO IT!

On to my video for the week.. Be sure to watch it ‘cuz I’ve got some important tips on how to get 10,000 steps each day!

No week is complete without thanking the people and sponsors who are helping bring my goals to fruition!
Mamavation
Earth Footwear (@EarthFootwear)
Omron Fitness (@OmronFitness)
New Balance (@NewBalance)
Leah aka @Bookieboo
Mark aka @MrBookieboo
Pete aka @PeteCohen_
Alysa aka @InspiredRD
Shelley aka @Momma_Oz
Shannon aka @ShannonMSander
Mentors: Hanan aka @LilacCityMomma and Wendy aka @WeightsOver

Comments

  1. 1

    It’s so true about water! It feels you up quickly!! You are doing fan-freaking-tastic Tina!! I’m so very proud of your lifestyle change!!

  2. 2

    Way to go Tina! You are doing awesome!! LMBO at step 2. Love the videos!!

  3. 3

    Great job, so happy for your progress.

  4. 4

    There’s nothing better than that feeling of enjoying your workout instead of having to workout AND give yourself a pep talk to get through it. Congratulations!!!

  5. 5

    I love that video! Dance, baby, dance! :-) That is one of my favorite songs LOL There used to be a cover band here that my husband and I would watch (I actually met him at one of their shows) who sang that song all the time. Love it! Anyway…. congratulations on your weight loss so far – you are seriously doing an awesome job!

  6. 6

    LOL Loved the video & loved your tips! The water one really does work!!!

  7. 7

    Good job! Keep it up! Glad you made hell week yours ;)

  8. 8

    Great job! Loved the tips;-)

  9. 9

    Woohoo, way to make it your bitch! lol, you always make me laugh with your posts and vids. :)

    AWESOME job on your mile run – not having to coax yourself through it. Huge milestone. You’re doing great!

  10. 10

    You are doing such a great job!! I’m excited to follow your progress. :)

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