You’ve been asking for it . . .
Mamavation is pleased to announce the return of the Fitness Two Week Challenge starting March 11th. If you have never signed up for a Mamvation Fitness Two Week Challenge now is the time! The results speak for themselves: participants have lost 1213 pounds and 810 inches over eleven campaigns.
There are two tracks to choose from depending on your level of fitness:
The Beginner track is designed for people that are just starting off, starting back up after an extended break or coming off an injury. This track will get you moving.
The Advanced track is for those of you that are working out regularly and is more challenging than the beginner track.
**Please note that you will need dumbbells for many of the exercises. 5#, 8#, 10#, 12# and 15# is a great starter set. You can easily cut this down to 5# and 10# if you are just starting off. You can also substitute water bottles (fill them with sand) in a pinch.
The 12th Mamavation 2 Week Challenge will be starting on Monday, March 11th
To participate in the challenge:
1) Hit the linky down below AND sign up here so we can keep you in the loop.
2) Register on the Mamavation forums if you haven’t already
3) Tweet at @MrBookieboo and let him know that you are joining the Mamavation 2 Week Challenge. Important: use the hashtags #Mamavation and #2WeekChallenge
4) Print out the two-week challenge:
5) Report your status to @MrBookieboo daily. Use the hashtag #2WeekChallenge along with #Mamavation
Participants who successfully complete the two-week challenge will be entered into a drawing to receive:
$50 prize paid via Paypal (2 winners)
Pair of New Balance Running Shoes (2 winners)
Note – in order to be eligible for the drawing you must tweet the completion of every workout to @mrbookieboo AND sign up on the forums.
Winners will be selected using random.org at the end of the 2 Week Challenge.
WooHoo! Can’t wait to start.
Eeek I’m so excited!! I’m gonna really push it this 2 week challenge and do the Advanced!!
can’t wait to start!
Woo Hoo I am never leaving you CAN’T get RID of ME
I’m in!
Can’t wait to do this! So excited!
Can’t wait!
WooHoo! Can’t wait!
Oh, yeah!!!! Because I JUST CAN’T STOP!
Count me in!!!
I am ready to go !
I’m scared, but I’m going to do it! Just watching the videos made me sore. LOL
I’m want to start today! I’m ready to roll!!
Woohoo! Can’t wait! I am so close to my goal weight for April 1, and this will totally help me succeed! Let the ass kicking commence!
so ready for this
I’m not going to sign up officially this time because I’ll be traveling during part of the time period but I am going to get a jump start and begin doing the beginner workout this week. Off to Walmart in the a.m. to pick up some weights!
Oh ya I a, ready for another round!!!
I’m in, as usual. Thanks!
THis is just what I need!!! Can’t wait to get started!!
Oh I’m so in. So is hubby, he just doesn’t know it yet.
this sounds like fun! I already printed my challenge! can;t wait
Signed up! Need to lose some weight.
I started dieting Jan 1st and am down 20 lbs. I still want to lose quite a bit more and I’m excited to join in with some other ladies that are wanting to get healthy as well!
I’m down 34 lbs and have a lot more to go. Need some motivation.
Looking forward to joining in on this new two week challenge. I’ve been working out since January 2nd (except for weekends) but got off track after taking a cruise last week to the Bahamas. Luckily I didn’t gain any weight but it’s been hard to get back on the workout wagon.
I’m so excited. This is my first two week challenge and the timing is perfect!
I am linked up and ready to participate. This is the first challenge of this type I have joined and I am nervous but excited too.
Here we go! So excited.
Finally found the sign up!!! I think that was a workout of the mental kind for me today. Whew! Going to rest up so I can start tomorrow!
Gonna give it another shot! It’s gonna be shorts season soon
So excited to start this!!
I’m in like Flynn. Or whatever the cool kids say to let people know they are in.
Okay better late than ever I am in!
Did I really not sign up?? I thought I did. LOL I’m doing this! And I’m halfway to awesome!