UPDATE: The first 100 spots have been claimed. You can still participate in the challenge (and be eligible for prizes) but you will need to sign-up at www.bobharper.com on your own. Everything else is unchanged – Tweet at @MrBookieboo and signup below.

Yes, you read that correctly. Mamavation has teamed up with Bob Harper @mytrainerbob to bring you a very special Mamavation 2 Week Challenge just in time for the holidays. Participants in the previous challenges have lost over 940 pounds and 677 inches. The program that delivers proven results has just gotten better with Bob Harper joining the Mamavation 2 Week Challenge. Bob himself will be keeping tabs on the participants and tweeting encouragement.

Listen closely because the format for this 2 Week Challenge is completely different:

The 11th Mamavation 2 Week Challenge will start on Monday, October 29th.

To participate in this challenge:

1) Sign up on this google form (This is Essential!)

2) Tweet at @Mrbookieboo and let him know that you are joining the Mamavation 2 Week Challenge. IMPORTANT: Use the hashtags #Mamavation and #BobHarperLive for all challenge-related tweets. You do not need to use the #2weekchallenge hashtag for this challenge.

3) Record your starting weight and inches for your waist, hips and thighs (you do not need to send this information to us – just keep it in a safe place).

4) Download the workout outline here.

The specific workouts are available at www.bobharper.com. The first 100 people to sign-up for the challenge will receive complimentary access to the site before the challenge begins. (You did fill out that form in step 1, didn’t you?) If you are not one of the first 100 participants you can still join the challenge and be eligible for the prizes but you will need to sign-up on your own at www.bobharper.com.

If you miss a workout you can double-up the next day or makeup the workout on a rest day.

5) In order to be eligible for the prizes you must tweet your daily workout completion to @mrbookieboo using the #Mamavation and #BobHarperLive hashtags.

Participants who successfully complete the 2 Week Challenge will be entered into a drawing to receive:

• $100 paypal payout
• 3-month membership to BobHarper.com
• All 10 Bob Harper DVDs
• Skinny Rules (Book)

• $50 Paypal payout
• 30-day membership to BobHarper.com
• My Trainer Bob 4-pack
• Skinny Rules (Book)

• $25 Paypal Payout
• 30-day membership to BobHarper.com
• Bob Harper Totally Ripped Core

Note – in order to be eligible for the drawing you must tweet the completion of every workout to @mrbookieboo and DM your lost pounds and inches at the end of the challenge.

Winners will be selected using random.org at the end of the 2 Week Challenge.

Sign Up on Linky!

Add some summer sizzle to your routine – the Mamavation 2 Week Challenge is back! Sign up today for the program that delivers: 740 pounds and 566 inches have been lost over the last 8 campaigns.

The format for this challenge is the same as last time – there are two tracks to choose from:

The Beginner track is designed for people that are just starting off, starting back up after an extended break or coming off an injury.This track will get you moving and teach you some basic exercises.

The Advanced track is for those of you that are working out regularly and is designed to challenge your abilities.

 

The 9th Mamavation 2 Week Challenge will be starting on Monday, July 2nd

 

To participate in the challenge:

1) Hit the linky down below AND sign up here so we can keep you in the loop.

2) If you are interested in the giveaway, this is mandatory: Register on the new Mamavation forums, include your twitter ID, and leave a comment in the 2 week challenge post Let us know which track you are doing (beginner or advanced). YES, I’M HOPING HAVING THESE DIRECTIONS TWICE MEANS IT WILL HAPPEN CORRECTLY LOL

3) Tweet at @MrBookieboo and let him know that you are joining the Mamavation 2 Week Challenge. Important: use the hashtags #Mamavation and #2WeekChallenge

4) Print out the two-week challenge:

Beginner Workout

Advanced Workout

5) Report your status to @MrBookieboo daily. Use the hashtag #2WeekChallenge along with #Mamavation

 

Participants who successfully complete the two-week challenge will be entered into a drawing to receive:

Grand Prize: $100 Visa gift card (1 winner)

Runner-up: $50 Visa gift card (2 winners)

Note – in order to be eligible for the drawing you must tweet the completion of every workout to @mrbookieboo AND sign up on the forums.

Winners will be selected using random.org at the end of the 2 Week Challenge.

You spoke and we listened – the Mamavation 2 Week Challenge is back. Based on the feedback that we received from the Mamavation community we have made a few changes to the program that delivers results – 671 pounds and 516 inches have been lost through 7 campaigns.

If you have been hesitant to sign up for whatever reason – this is your time to shine. We have created two very different tracks in this 2 Week Challenge:

The Beginner track is designed for people that are just starting off, starting back up after an extended break or coming off an injury.This track will get you moving and teach you some basic exercises.

The Advanced track is for those of you that are working out regularly and is designed to challenge your abilities.

 

The 8th Mamavation 2 Week Challenge will be starting on Monday, April 30th

 

To participate in the challenge (NOTICE THE DIRECTIONS HAVE CHANGED):

1) Sign up on the Mamavation Forum, include your Twitter ID, and don’t forget to leave a comment down below as well.

2) If you are interested in the giveaway, this is mandatory: Register on the new Mamavation forums, include your twitter ID, and leave a comment in the 2 week challenge post Let us know which track you are doing (beginner or advanced). YES, I’M HOPING HAVING THESE DIRECTIONS TWICE MEANS IT WILL HAPPEN CORRECTLY LOL

3) Tweet at @MrBookieboo and let him know that you are joining the Mamavation 2 Week Challenge. Important: use the hashtags #Mamavation and #2WeekChallenge

4) Print out the two-week challenge:

Beginner Workout

Advanced Workout

6) Report your status to @MrBookieboo daily. Use the hashtag #2WeekChallenge along with #Mamavation

 

There is NO linky this time. The link up will be on the Mamavation forums here.

 

Participants who successfully complete the two-week challenge will be entered into a drawing to receive:

Grand Prize: $100 Visa gift card (1 winner)

Runner-up: $50 Visa gift card (2 winners)

Note – in order to be eligible for the drawing you must tweet the completion of every workout to @mrbookieboo

Winners will be selected using random.org at the end of the 2 Week Challenge.

 

Another Mamavation Two Week Challenge has come and gone and the program continues to deliver. This challenge lived up to it’s name – it wasn’t easy. Participants felt the burn and worked really hard.  37 people finished losing a combined 74 pounds and 63 inches!

The total loss over 6 campaigns stands at 593 pounds and 449 inches!!

The next challenge will be starting March 19th. Watch my twitter stream for more details soon.

Here are the winners of the 6th two week challenge:

Grand Prize: @monicazyoung

Runner-Up: @dancingvalentin

Runner-Up: @krissy_r

Finally, here are the individuals that completed the 6th challenge:

@acwilliams16

@amberlyjewel

@apnuttymama

@april_in_nola

@bkstar00

@blahblahblah410

@bookieboo

@dancingvalentin

@earlylitmama

@ekskids

@ginalaguardia

@goobermonkey78

@hornets_darlin

@ihavetohaveyou

@irishred02

@jweaver05

@kelliefish

@kimtraceyprince

@krissy_r

@labarrieslittles

@lisamc7

@modestprincesa

@momtotheers

@momvantage

@monicazyoung

@mrbookieboo

@nichols0907

@nicole_johnson

@ohiocatfish

@poniabaum

@ronaleeakarose

@salemmomma

@seelaurarun

@shawnmh

@themorrisbunch

@tink4everbell

@tinkerbell0625

 

 

 

 

Can you believe we have finished the 5th Mamavation Two Week Challenge? It feels like it was just yesterday when I sat down with Bookieboo and developed the initial ideas for the challenge. Even more remarkable is all of the hard work and dedication of all of the participants. 63 people finished this last campaign and collectively lost 160 pounds and 138 inches!

The total loss over 5 campaigns is an amazing 519 pounds and 385 inches!!

The results speak for themselves – the Mamavation community is an amazing place filled with individuals that support and help one another. Best of all – we are just getting started.

The next Two Week Challenge will start on February 13th. Watch Mamavation.com and my twitter stream or more details.

Here are the winners of the 5th Mamavation Two Week Challenge:

Grand Prize: @jweaver05

Runner up 1: @kimtraceyprince

Runner Up 2: @mommayoung

If you are a winner please contact Shelly (@momma_oz) to claim your prize.

Finally, here are the individuals that completed the 5th Mamavation Two Week Challenge:

@amberlou24

@andreaemilien

@april_in_nola

@aries_mommy

@beeacutie2

@blahblahblah410

@bookieboo

@creativekristi

@dee2849

@earlylitmama

@enforcermom

@eva_smith

@ff12a

@ginalaguardia

@highimpactmom

@hornets_darlin

@insightsbyapril

@irishred02

@itsmusictime

@jeanae

@jollytomato

@jweaver05

@karasw16

@kimtraceyprince

@kimworld

@kittenbritches

@krissy_r

@lindsayblogs

@lisamc7

@madhattermom

@mamasarahjane

@marydrazic

@meggankate

@melissavroon

@miacupcake

@modestprincessa

@momma_oz

@mommayoung

@Mommycanrun

@monicazyoung

@mrbookieboo

@mrsjpt7

@mybaybah

@naptime

@nccarterfamily

@nichols0907

@nichole_johnson

@notimemom

@ohiocatfish

@poniabaum

@ronaleeakarose

@sarahdeveau

@seelaurarun

@shawnmh

@taless

@taraburner

@themorrisbunch

@tink4everbell

@tinkebell0625

@tishamarie

@way2gomom

@wideloadroad

 

 

The 4th Mamavation Two Week Challenge is in the books and the results continue to impress. 131 people signed up for this challenge and 65 people finished. The participants lost a combined 161 pounds and 88 inches!!

The cumulative loss over 4 campaigns stands at 359 pounds and 247 inches

Great job to everyone that finished – you are an inspiration to the Mamavation community and beyond. Even if you weren’t able to finish the challenge you should be proud for trying. Remember to take things 1 step (1 rep) at a time. You can do this on your own terms. It is my hope that each of you will continue on your journey to living a healthy and fit lifestyle.

I would also like to extend a special thank you to Janice @fitcheerldr for providing her expertise in developing the workouts.

Here are the winners of the 4th Mamavation Two Week Challenge:

Grand Prize: @littlemamajama

Runner up 1: @healthyjasmine

Runner Up 2: @kittenbritches

 

The next Mamavation Two Week Challenge will be starting January 9th. Watch Mamavation and my Twitter feed for more details.

Here are the individuals that completed the 4th Mamavation Two Week Challenge:

@1980dodge

@abbebrown

@acwilliams16

@andreaemilien

@april_in_nola

@aries_mommy

@blahblahblah410

@bookieboo

@byrdy1999

@coloradomom

@dancingvalentin

@dee2849

@dipaolamomma

@disneymom828

@dreamfishing

@drsarahgkhan

@earlylitmama

@eva_smith

@ff12a

@fitinmyheart

@getenergized11

@ginalaguardia

@ginger_high

@gr8thoughts

@healthyjasmine

@highimpactmom

@hornetsdarling

@insightsbyapril

@irishred02

@jollytomato

@kittenbritches

@klwschmidt

@kristalswan

@littlemamajama

@lythics

@mamasarahjane

@merrypoint

@mkopp1

@mmmyatt

@mnmspecial

@momma_oz

@mommayoung

@momofbestbaby

@momtodanielle

@monicazyoung

@mrbookieboo

@mygomom

@nccarterfamily

@nichols0907

@notimemom

@ohiocatfish

@pizzalogger

@powermommy

@reallifesarah

@ronaleeakarose

@sarahbuttonedup

@sariejack

@seelaurarun

@sweetdulcelife

@taraburner

@theyearofhope

@tracievan

@yvonneinla

@ihavetohaveyou

Great job everyone!!!!