Top 5 Benefits of Hypnotherapy


Wellness is all about overall health, of the body, mind, and spirit. What better way to achieve this than to tap into your mind to make necessary changes? I spoke with Aimee Fuller, Certified Clinical Hypnotherapist, to learn the benefits of hypnotherapy and how they can help improve your life. Aimee shared her top 5 benefits for using … [Read more...]

Top 10 Toxins that May Be Lowering Your Child’s IQ Right Now

boy with gasmask

Increased exposure to toxins in and around our homes caused by every day products like nail polish and the beds we sleep on can lead to ADHD, lowered IQ, and other neurological problems that can harm your child's brain. From pregnancy through the first 5 years of life, children are far more susceptible to damage and health problems caused by these … [Read more...]

Farming or Pharming?

Farming of Pharming? Hybrids v GMOs

There are a lot of misconceptions about GMOs out there. I suppose when food becomes mostly about science and patents, it can get a bit confusing. I'm here to set the record straight on a common area of confusion, hybrids v. GMOs. What Are Hybrid Crops? These seeds are developed through cross-breeding two different, but compatible plants. This is … [Read more...]

Relax and Revitalize

Relax and Revitalize

Let's face it, life can be stressful. As Moms, we tend to live busy lives and take on a lot of responsibility. Often, what gets neglected is our own personal well being. If we don't take care of ourselves, then how can we fully take care of our families? We owe it to ourselves to take some time to relax and revitalize to eliminate some of our … [Read more...]

Water at Risk: The Dangers to Your Family’s Drinking Water

boy at drinking fountain

Water is our planet's most precious resource. It cannot be replaced; only cleaned and recycled, and it is the basis for all life. But Earth’s water is in crisis now. All over the world, access to potable water is in jeopardy - even right here in the U.S. Here are the major drinking water dangers and what you can do about them: The Problem: Water … [Read more...]

Training Tips for the 2 Week Challenge


The latest episode of Mamavation TV kicked off the #2WeekChallenge with Leah and Mark Segedie teaming up to prepare us for the challenge and getting into a fitness routine. We also had Mamavation Bootcamp 18 Graduate Dee Copeland as a guest to talk about her personal journey with fitness and weight loss. Dee has taken the long road to health and … [Read more...]

There’s WHAT in My Sandwich? Detoxing Unhealthy Peanut Butters

child eating peanut butter sandwich

Back to school time is here, and for frazzled moms in a hurry that often means your back up lunch solution: peanut butter and jelly sandwiches. Easy to make and easy for kids to loves, this mainstay of American school lunches can be found everywhere, but peanut butter is not necessarily as good as it’s cracked up to be. And if you asked most kids … [Read more...]

Earth Footwear Seeks 30 Fashion Forward Bloggers For Reviews

Earth Footwear Blogger Review Campaign

Contemporary Style, Contemporary Comfort Earth Footwear, a modern collection of smartly styled casual footwear, is made for real women and their real lives. They combine contemporary styling with uncompromised comfort to create a collection that brings a refreshing new twist to footwear–letting women look and feel their best when they’re on the … [Read more...]

Nutiva Back-to-School Twitter Party August 27th

Nutiva Back to School Twitter Party with Mamavation

Every year at this time, we are all challenged with Back-to-School logistics for the kids. We have to get school supplies, new clothes & shoes. And then we have to start thinking about what we are going to feed them for lunch during the year. School Lunches vs. Packed Lunches School lunches are not what they used to be. In fact, most public … [Read more...]

Get Back into Fitness

Back Into Fitness

As summer comes to an end and kids go back to school, it's a great time to get back into a routine. This goes for fitness as well. This Monday's episode of Mamavation TV will be all about getting back into fitness. What better way to do this than with a #2WeekChallenge? You heard me right! It's time to dust off those barbells and pull out those … [Read more...]

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