ShiftCon Social Media Conference: A Blogging Conference for Eco-Wellness Influencers

ShiftCon Social Medai Conference

Do you have trouble finding brands you'd work with at other blogger conferences? Do you prefer wellness, organic & natural brands? And what about your passions? Do other blogger conferences address things like the food supply, health, climate change and carcinogens in food, water, air & consumer products?  ShiftCon Social Media Conference … [Read more...]

Join the #ShiftHappens Twitter Party July 22nd

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Attention Social Media Changemakers, Bloggers & Influencers!  I'm inviting you to a special social media conference you don't want to miss! It's all about using social media to change the marketplace towards better health for our bodies and the environment.  ShiftCon Social Media Conference is a conference for content creators interested in … [Read more...]

Food Ingredients Banned in Other Parts of the World

Food ingredients banned in other countries

Have you ever given thought to the foods in other countries? Are they the same as what we eat here in the United States? You may be surprised to find out that many foods overseas are reformulated. Why would companies make more than one version of the same food? Because the safety of some of the ingredients in our food has been called into question … [Read more...]

10 Reasons to NEVER Let Your Kid Drink Soda

10 Reasons to NEVER Let Your Kid Drink Soda

Many of us have opted for healthier choices for ourselves and our family. It certainly isn't an easy process to break bad habits and relearn everything you've been taught about food. This is why it's even more important to stop bad habits before they start, whenever possible. We gave you 10 reasons to dump diet soda, which can be the hardest hurdle … [Read more...]

50 Superfoods You Should Be Eating

50 Superfoods You Should Be Eating

The food we eat can impact our bodies in many different ways. Superfoods are those unique foods that benefit our health in more ways than one. They contain a myriad of antioxidants, vitamins, minerals, and more. See why the foods below are a great addition to your diet. 50 Superfoods 1. Chia Seeds- These tiny black seeds are loaded with … [Read more...]

Don’t Scream For This Ice Cream

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Ice cream, ice cream, we all scream for ice cream! Summer is here and that means our kids will be clamoring for sweet, refreshing ice cream. There are lots of brands for moms to choose from and not all of them are as healthy as we’d like to think. After all, ice cream should be just milk, cream and sugar, right? Not so fast. Brands need ice … [Read more...]

10 Reasons to Dump Diet Soda

10 REASONS TO DUMP DIET SODA

Do you drink diet soda? Maybe you know someone who it hooked on the stuff. As a former Diet Coke fiend, I can still recall the week long withdrawal I had when I finally kicked my habit 5 years ago. I had terrible pounding migraines, was irritable, and generally all around miserable until it got out of my system. It only reassured me further that I … [Read more...]

5 Things You Can Do to Help Bees this Pollinator Week

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June is full of meaningful occasions, like graduations and Father’s Day, but it also marks National Pollinator Week. It’s a time to bring awareness to the vital role bees, birds, butterflies and other pollinators play in creating a diverse, bountiful food system. In fact, honey bees pollinate one out of every three bites of food we eat — and … [Read more...]

How Conventional Salt is Killing You

How-Conventional

It's no secret that salt can impact your health. It's an essential nutrient and our bodies can't function without salt. We've been hearing for years that Americans need to reduce their sodium intake. Sodium is one of the leading causes of high blood pressure, and the number one cause of preventable death in the world. What you might not know is … [Read more...]

10 Reasons to Retire Ronald McDonald

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We all know that red-haired clown. The one that has a painted on smile, yellow jumpsuit, and is pushing Happy Meals at our kids. Yes, I'm talking about the poster boy for marketing to children, Ronald McDonald. My child has never eaten McDonald's but still sings along to the commercial about gray skies and bad days disappearing at the appearance … [Read more...]

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