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Mamavation Mondays: Sistahood Successes

February 14, 2010 By 585 Comments

Welcome to Mamavation© Mondays! Mamavation© is a campaign that supports moms in healthy living changes. If you are interested in losing weight or implementing healthy lifestyle changes in your life, we would LOVE to support you. We believe that the mom is the gatekeeper to the household and through MOM we can change families.

Join us this Monday night to celebrate the Sistahood! I’m inviting all Sistahood members to get on camera and let us know how their healthy living journey has been. Come tell us about your successes and challenges and who you’d like to give props to. There are several Sistahood members that have shown consistent weight loss and those moms are going to be recognized.

Every Monday moms who want to join the Sistahood pledge. If you are new to the Sistahood, please continue to do the Mamavation© Monday post every Monday. Then make sure to link up on Bookieboo.com in the Mamavation© group and comment on each others posts. We have a weight loss support and healthy living blogging carnival every Monday.

Moms who are part of the Sistahood are part of the official Mamavation© Family. If you are interested in becoming part of the Sistahood, you will need to do the following things to pledge.

1. Tweet and make friends. Mamavation© is about supporting others while they are supporting you. Use the #mamavation hashtag and learn about others.
2. Create a Mamavation© Monday post. Tell us what your challenges and successes were this week. (Since you are pledging, please also tell us a bit about yourself.)
3. Link that post up on Bookieboo here on Sunday night or Monday. Look for follow along discussion week 11. Visit other moms blogs and support them in their journey. (Discussion post not up till Sunday night PST time.)
4. Show up to Mamavation© Mondays on Mingle Media TV Network at 7pm PST/10pm EST. Chat with the Sistahood live.
5. Email me at bookieboo78(at)gmail(dot)com and let me know you are interested.

GIVEAWAYS!!! GIVEAWAYS!!! YEAH!!

GIVEAWAYS (You must attend Mamavation TV show to win):
1. Baby Banz from @babybanz (1 winner)
2. HydraCoach from @sportlinerocks (donated by @Karla007) (1 winner)
3. “I’m not fat [bump] on board tank” from @bumpbabies (1 winner)
4. Homemade Family Name board by @beeacutie2 (1 winner)

To Enter (leave a comment for entry):
1. Hit the Linky
2. Tweet out this Message “Giveaways LIVE on #Mamavation Win @babybanz, HydraCoach from @sportlinerocks & @bumpbabies tank, http://bit.ly/crP8qa“

Extra Entries (leave a comment for EVERY entry):
1. Leave a comment with what your healthy commitments for the week are (1 entry)
2. Follow our Mamavation© sponsors, @EarthFootwear, @active_girl, @SmoothFitness , @Gaiam (1 entry)
3. Create a Mamavation© Monday post and link back to this giveaway. (Post needs to be about your weekly weight loss struggles, not the giveaway) (3 entries)
4. Load the Mamavation© Moms video widget on your site. (3 entries)
5. Subscribe to our RSS Feed by feedburner. (1 entry)
6. Take our site badge. (2 entries)
7. Follow @Bookieboo & @Mamavation on twitter. (1 entry)
8. Follow this blog. (1 entry)
9. Extra tweets. (1 entry per tweet)
11. Become Facebook fan of Earth Footwear. (1 entry)
12. Become Facebook fan of Mamavation (1 entry)

Free shipping to the continental US only.

Filed Under: Giveaways, Mamavation Mondays

@LisaSamples’ #Mamavation Post (Week 3)

February 12, 2010 By 226 Comments

Confession: I’m kind of in a rut the past few days. It seems like my schedule got so hectic all of a sudden and I’m having a hard time prioritizing my time. I know working out has to fit in there somewhere. For those of you who work outside of the home I’m sure you understand (or at least I hope I’m not alone). I’ve been eating right – except today I broke down and had 10 peanut M & Ms. I don’t feel guilty about having one or two every once in a while, but today I had a hard time not going back for another two and another two…until I finally just grabbed the last four and shoved them in my mouth like some kind of addict.

Tuesday was a bad work out day for me – or pretty much a non-existent work out day. Yesterday I did better, but today I still have 155 calories to burn before my Gruve turns green….and that is a lot when you just want to go to bed. I think it is time to get back listening to my Pete Cohen 28-day challenge. His program really inspires me to think positively and to do well. He is, after all, the weight loss guru! At least I’m getting the extra calorie burn from my Exer-Walks that I received from Earth Footwear while walking on my awesome treadmill from Smooth Fitness.

My Fit Friend, Erin, from The Mom Buzz had a giveaway a few weeks ago that the winner never claimed and lucky me – I won these awesome work out towels by Words to Sweat By. In the spirit of #Mamavation the rules were that I could pick out 2 towels – one for me and one for someone to help motivate them working out. I picked the “There will be no jiggle in my wiggle” towel and I’m going to give one of my Mamavation Sistas the “No Excuses” towel. I believe choosing which Sista to give the towel to would be nearly impossible…therefore I will pick one random Sista who leaves a comment on my post here or at Mom of 2 Boys (but I would definitely like for you to stop over to my blog and say hey too!). This is only for my Sistas because you all motivate me and love me and you deserve something nice for it!This is the perfect workout towel for my mood today!

Disclosure: This post is in conjunction with the Mamavation Campaign and the sponsors who provided free product or services: Earth Footwear, EA Sports Active, Smooth Fitness, Gaiam, Muve (Gruve), Tracey Mallet, Dr. Renna, and Pete Cohen. The original post can be found on Mom of 2 Boys, Wife of 1.

Filed Under: Giveaways, Mamavation Mondays Tagged With: , , , ,

@LisaSamples #Mamavation Video Confessional – Week 3

February 9, 2010 By 179 Comments

Why do I look stoned? This is one reason I do not vlog much on my site. The frame it freezes your picture on is always so silly looking!

Have I told you lately that you need a pair of Earth Footwear? If I haven’t – you do!

Filed Under: Mamavation Mondays Tagged With: , , ,

Mamavation Monday: Tracey Mallett Talks Fitness

February 6, 2010 By 373 Comments

Welcome to Mamavation Mondays! Mamavation is a campaign that supports moms in healthy living changes. If you are interested in losing weight or implementing healthy lifestyle changes in your life, we would LOVE to support you. We believe that the mom is the gatekeeper to the household and through MOM we can change families.

Tracey Mallett will be our guest this Monday night. She is going to be doing a basic fitness 101 session for moms. She is the author of Sexy in 6 and queen of the 6 minute workout. She is very effective at teaching moms how to cram effective exercise in a short span of time. Who doesn’t have 6 minutes? If you are a mom who struggles with trying to fit in exercise OR just need to know what basically to do to get started, come join us! We will also do a Q&A session, so bring questions too. (You can follow Tracey on twitter at @traceymallett)

Every Monday moms who want to join the Sistahood pledge. If you are new to the Sistahood, please continue to do the Mamavation Monday post every Monday. Then make sure to link up on Bookieboo.com in the Mamavation group and comment on each others posts. We have a weight loss support and healthy living blogging carnival every Monday.

Moms who are part of the Sistahood are part of the official Mamavation Family. If you are interested in becoming part of the Sistahood, you will need to do the following things to pledge.

1. Tweet and make friends. Mamavation is about supporting others while they are supporting you. Use the #mamavation hashtag and learn about others.
2. Create a Mamavation Monday post. Tell us what your challenges and successes were this week. (Since you are pledging, please also tell us a bit about yourself.)
3. Link that post up on Bookieboo here on Sunday night or Monday. Look for follow along discussion week 11. Visit other moms blogs and support them in their journey. (Discussion post not up till Sunday night PST time.)
4. Show up to Mamavation Mondays on Mingle Media TV Network at 7pm PST/10pm EST. Chat with the Sistahood live.
5. Email me at bookieboo78(at)gmail(dot)com and let me know you are interested.

GIVEAWAYS!!! GIVEAWAYS!!! YEAH!!

GIVEAWAYS (You must attend Mamavation TV show to win):
1. Lose the Belly Flab & Get Your Body Back DVDs from @TraceyMallett (2 winner)
2. HydraCoach from @sportlinerocks (donated by @Karla007) (1 winner)
3. Growing Up Healthy the Next Generation Way by @drmary14 (1 winner)


To Enter (leave a comment for entry):
1. Hit the Linky
2. Tweet out this Message “Giveaways LIVE on #Mamavation Win a HydraCoach, @TraceyMallett DVDs and nutritional book from @drmary14, http://bit.ly/aejUC4“

Extra Entries (leave a comment for EVERY entry):
1. Leave a comment with what your healthy commitments for the week are (1 entry)
2. Follow our Mamavation sponsors, @EarthFootwear, @active_girl, @SmoothFitness , @Gaiam (1 entry)
3. Create a Mamavation Monday post and link back to this giveaway. (Post needs to be about your weekly weight loss struggles, not the giveaway) (3 entries)
4. Load the Mamavation Moms video widget on your site. (3 entries)
5. Subscribe to our RSS Feed by feedburner. (1 entry)
6. Take our site badge. (2 entries)
7. Follow @Bookieboo & @Mamavation on twitter. (1 entry)
8. Follow this blog. (1 entry)
9. Extra tweets. (1 entry per tweet)
11. Become Facebook fan of Earth Footwear. (1 entry)
12. Become Facebook fan of Mamavation (1 entry)

Free shipping to the continental US only.

Filed Under: Giveaways, Mamavation Mondays

@LisaSamples’ #Mamavation Post (Week 2)

February 5, 2010 By 260 Comments

Well, time is flying and I realize I have a lot of work to do still. I have definitely made some huge changes since we started, but I don’t think they are true habits yet. According to Pete Cohen it takes roughly 21 days for something to become a habit. (Plug: Check out Weightloss Guru!) I do believe that water is now a habit since I did the official switch on January 2nd, but I still have a way to go with food and fitness. Orientation is over – now it is time to kick butt!

My family is adjusting to our lifestyle change much better than I expected. I haven’t bought soda in weeks and no one has asked me to. I don’t seem to have as much control over what they eat or drink when they aren’t home, but I’m working on that. Yesterday my son was at his aunt’s house eating pop-tarts and chocolate covered sunflower seeds.

Tonight’s Dinner: Grilled Salmon Salad

Oh, did I forget to mention that I have lost 16.6 lbs? Yep, I have! Katie is doing great too. She has lost over 5 lbs! Amazing…

I got my Earth Footwear shoes this week and they are pretty amazing. I can feel the difference when I walk – especially uphill. I’ll have one awesome set of legs and tush when I am done, thanks to them!

My treadmill arrived today too, but I have to call Smooth Fitness tomorrow to find out how to adjust the belt. I really wanted to use it tonight, but it just didn’t work out. I walked about 30 minutes, but was unable to run because I was afraid the belt wouldn’t cooperate and I didn’t want to break it. I did, however, plug in my iPod into the stereo that is built into it to listen to my workout music.

Speaking of music – what is on your iPod for working out? Leave me a comment with your workout tunes!

Disclosure: This post is in conjunction with the Mamavation Campaign and the sponsors who provided free product or services: Earth Footwear, EA Sports Active, Smooth Fitness, Gaiam, Muve (Gruve), Tracey Mallet, Dr. Renna, and Pete Cohen. Original post can be found at: Mom of 2 Boys, Wife of 1

Filed Under: Mamavation Mondays Tagged With:

Mamavation Monday: Pete Cohen as Guest on Show

January 31, 2010 By 2,639 Comments

The Mamavation Moms (@lisasamples & @frugalfemina) have been in the groove for about a week now. Thank you to all the Sistas & Cheerleaders that have reached out to them and supported them in this transition period. Please keep it up because as the weeks go on, it will get harder for them and they will need everyone’s support.

Pete Cohen, our Mamavation Coach, is going to be the guest tonight on Mamavation Mondays. I hope you can join us as we welcome him all the way from England. Pete is excellent at teaching practical behaviorism. Also, not that every mom that applied to the Mamavation campaign has been offered a place in the “#PeteCohen 28 Day Challenge“. (This challenge has been used by thousands of women in the United Kingdom with great success. ) Pete has offered a major discount to American moms affiliated with the Mamavation campaign. The program for us is only $59.95 by using code “mamavation” at Petecohen.tv.

We have also been offered a discount on all Smooth Fitness products. If you use code “mamavation5″ you get 5% off your total purchase.

If you are new to the Sistahood, please continue to do the Mamavation Monday post every Monday. Then make sure to link up on Bookieboo.com in the Mamavation group and comment on each others posts. We have a full blown weight loss support and healthy living blogging carnival every Monday.

Moms who are part of the Sistahood are part of the official Mamavation Family. If you are interested in becoming part of the Sistahood, you will need to do the following things to pledge.

1. Tweet and make friends. Mamavation is about supporting others while they are supporting you. Use the #mamavation hashtag and learn about others.
2. Create a Mamavation Monday post. Tell us what your challenges and successes were this week. (Since you are pledging, please also tell us a bit about yourself.)
3. Link that post up on Bookieboo here on Sunday night or Monday. Look for follow along discussion week 11. Visit other moms blogs and support them in their journey. (Discussion post not up till Sunday night PST time.)
4. Show up to Mamavation Mondays on at 7pm PST/10pm EST. Chat with us and get on camera with @Bookieboo to introduce yourself.
5. Email me at bookieboo78(at)gmail(dot)com and let me know you are interested.

GIVEAWAYS!!! GIVEAWAYS!!! YEAH!!

GIVEAWAYS (You must attend MomTV show to win):
1. Blush Topless Undershirt (1 winner)
2. Violet Gumdrop Necklaces from @violetgumdrop (3 winners)
A. Hot Chocolate and Marshmallow Best Friends Necklaces
B. PB&J Best Friend Necklaces
C. Milk & Cookies Best Friend Necklaces


To Enter (leave a comment for entry):
1. Hit the Linky
2. Tweet out this Message “Giveaways LIVE on #Mamavation Win Blush Topless Undershirts & Gumdrop necklaces from @violetgumdrop, http://bit.ly/d43Wjg “

Extra Entries (leave a comment for EVERY entry):
1. Leave a comment with what your healthy commitments for the week are (1 entry)
2. Follow our Mamavation sponsors, @EarthFootwear, @active_girl, @SmoothFitness (1 entry)
3. Create a Mamavation Monday post and link back to this giveaway. (Post needs to be about your weekly weight loss struggles, not the giveaway) (3 entries)
4. Load the Mamavation Moms video widget on your site. (3 entries)
5. Subscribe to our RSS Feed by feedburner. (1 entry)
6. Take our site badge. (2 entries)
7. Follow @Bookieboo & @Mamavation on twitter. (1 entry)
8. Follow this blog. (1 entry)
9. Extra tweets. (1 entry per tweet)
11. Become Facebook fan of Earth Footwear. (1 entry)
12. Become Facebook fan of Mamavation (1 entry)
13. Become Facebook fan of Blush (1 entry)

Free shipping to the continental US only.

Filed Under: Giveaways, Mamavation Mondays

@LisaSamples Thursday’s Thoughts: Mamavation Week 1

January 28, 2010 By 131 Comments

Welcome to Thursday’s Thoughts. This is my first week of being one of the official Mamavation Moms and I thought I would share with you a little about my week. As many of you know I found out last Thursday night that I was one of the two women who would enter the 7-week bootcamp ran by Leah (aka @bookieboo) to help me transition into a new lifestyle of health and fitness. Katie, @FrugalFemina, was the other mom chosen to take this journey with me. I’m thrilled to be working with her and look forward to us both becoming healthier. Neither of us could have done it without you!

So, the week has been more of an orientation due to the fact that a lot of our equipment and tools were not yet set in place. However, we have both been busy recording our daily food journals and weekly vlogs. Throughout the week we have been getting lots of packages in the mail of great products!

So far this is what I have received:

Here is what I am expecting next week:

I have also gotten a personal nutrition plan from Dr. Renna (@DrMary14). We talked for about two hours on the phone last night. I am a bit overwhelmed at the amount of food she gave me, but she assured me it was what my body would need to do this right. Here are two things I learned:

  1. Cinnamon is AWESOME and it even increases your metabolism!
  2. That 2 cups of lettuce only counts as 1 vegetable, not two.

I have also been working with Pete Cohen (@PeteCohen) from PeteCohen.tv and WeightlossGuru.com on a 28-day challenge (follow the hashtag on twitter #petecohen) to become a thinner, healthier, and happier me. If you have never checked out his program, you should. He is witty, charming, and a blast to work with!

My FIT Friend, Erin from The Mom Buzz has been great this week. She has sent me emails and tweets and is always so supportive. She’s currently working on a fitness site geared toward Figure Competition/Body Building called BoomBoomFit.com. It is a work-in-progress, but still pretty interesting.

None of this would have even been possible if not for Leah (@bookieboo). I really appreciate her dedication and continued support. She is awesome.

Well, back to this week…
On Monday I will share with you where I am in my weight loss. I’m not sure if I will have updated measurements this week or next, but I’ll share those as well once I have them. Do you think the scale moved? Even if it didn’t move, I feel better, I look better, and my pants are leaving welts in my waist/belly area throughout the day.

I feel pretty good, maybe a bit tired from the sleep I lost last week. I’m very confident about my food choices this past week and my water intake. My fitness definitely is lacking, but I think this next week will be so much better once we have our fitness plan from Tracey Mallett.

What more could a woman ask for?

A special THANK YOU to the sponsors of Mamavation: Earth Footwear, EA Sports Active, Smooth Fitness, Gaiam, Muve (Gruve), Tracey Mallett, Dr. Renna, and Pete Cohen.

Filed Under: Mamavation Mondays Tagged With:

Mamavation Mondays: Congratulations to @LisaSamples and @FrugalFemina!

January 24, 2010 By 640 Comments

Congratulations to @LisaSamples & @Frugalfemina–The Mamavation Moms! I’m looking forward to this campaign. Both of these women are very supportive of others and make a great example of how to lead by example in the Sistahood. Please support them on twitter and encourage them through this journey.

Moms that applied to the campaign were chosen to join the “#PeteCohen 28 Day Challenge“. (This challenge has been used by thousands of women in the United Kingdom with great success. ) The challenge will start January 22nd with the Mamavation Moms as well.

If you are new to the Sistahood, please continue to do the Mamavation Monday post every Monday. Then make sure to link up on Bookieboo.com in the Mamavation group and comment on each others posts. We have a full blown weight loss support and healthy living blogging carnival every Monday.

Moms who are part of the Sistahood are part of the official Mamavation Family. If you are interested in becoming part of the Sistahood, you will need to do the following things to pledge.

1. Tweet and make friends. Mamavation is about supporting others while they are supporting you. Use the #mamavation hashtag and learn about others.
2. Create a Mamavation Monday post. Tell us what your challenges and successes were this week. (Since you are pledging, please also tell us a bit about yourself.)
3. Link that post up on Bookieboo here on Sunday night or Monday. Look for follow along discussion week 11. Visit other moms blogs and support them in their journey. (Discussion post not up till Sunday night PST time.)
4. Show up to Mamavation Mondays on MomTV at 7pm PST/10pm EST. Chat with us and get on camera with @Bookieboo to introduce yourself.
5. Email me at bookieboo78(at)gmail(dot)com and let me know you are interested.

GIVEAWAYS!!! GIVEAWAYS!!! YEAH!!

GIVEAWAYS (You must attend MomTV show to win):
1. HydraCoach from @Sportlinerocks (1 winner)
2. Nekfit from @Nekfit (1 winner)
3. 100 Calorie Steaks from @Chefsrequested (4 winners)


To Enter (leave a comment for entry):
1. Hit the Linky
2. Tweet out this Message “Giveaways LIVE on #Mamavation TV Win @nekfit, Hydracoach from @sportlinerocks & 100 calorie steaks @chefsrequested, http://bit.ly/525TZ3 “

Extra Entries (leave a comment for EVERY entry):
1. Leave a comment with what your healthy commitments for the week are (1 entry)
2. Follow our Mamavation sponsors, @EarthFootwear, @active_girl, @SmoothFitness , @Gaiam (1 entry)
3. Create a Mamavation Monday post and link back to this giveaway. (Post needs to be about your weekly weight loss struggles, not the giveaway) (3 entries)
4. Load the Mamavation Moms video widget on your site. (3 entries)
5. Subscribe to our RSS Feed by feedburner. (1 entry)
6. Take our site badge. (2 entries)
7. Follow @Bookieboo & @Mamavation on twitter. (1 entry)
8. Follow this blog. (1 entry)
9. Extra tweets. (1 entry per tweet)
11. Become Facebook fan of Earth Footwear. (1 entry)
12. Become Facebook fan of Mamavation (1 entry)

Free shipping to the continental US only.

Filed Under: Giveaways, Mamavation Mondays

Mamavation Mondays

January 16, 2010 By 273 Comments

This is THE week! On Thursday night at the twitter party launch, I will be announcing the next two Mamavation Moms. Join us to chat about fitness, hang out with the Sistahood, and win some great prizes. We will be doing a giveaway EVERY 6 minutes. Can you imagine? Check out the twitter party post for information on how to RSVP and enter.

Every mom that applied to the Mamavation campaign will be offered a place in the “#PeteCohen 28 Day Challenge“. (This challenge has been used by thousands of women in the United Kingdom with great success. ) The challenge will start January 22nd with the Mamavation Moms as well.

If you are new to the Sistahood, please continue to do the Mamavation Monday post every Monday. Then make sure to link up on Bookieboo.com in the Mamavation group and comment on each others posts. We have a full blown weight loss support and healthy living blogging carnival every Monday.

Moms who are part of the Sistahood are part of the official Mamavation Family. If you are interested in becoming part of the Sistahood, you will need to do the following things to pledge.

1. Tweet and make friends. Mamavation is about supporting others while they are supporting you. Use the #mamavation hashtag and learn about others.
2. Create a Mamavation Monday post. Tell us what your challenges and successes were this week. (Since you are pledging, please also tell us a bit about yourself.)
3. Link that post up on Bookieboo here on Sunday night or Monday. Look for follow along discussion week 11. Visit other moms blogs and support them in their journey. (Discussion post not up till Sunday night PST time.)
4. Show up to Mamavation Mondays on MomTV at 7pm PST/10pm EST. Chat with us and get on camera with @Bookieboo to introduce yourself.
5. Email me at bookieboo78(at)gmail(dot)com and let me know you are interested.

GIVEAWAYS!!! GIVEAWAYS!!! YEAH!!

GIVEAWAYS (You must attend MomTV show to win):
1. French Terry Resort Pants from @bepresentinc (1 winner)
2. Ultra Personalized Baby Blanket from @fillintheblankie (1 winner)


To Enter (leave a comment for entry):
1. Hit the Linky
2. Tweet out this Message “Giveaways LIVE on #Mamavation #MomTV Win Pants- @bepresentinc & personalized blankie- @fillintheblankie, http://bit.ly/4p7tCL “

Extra Entries (leave a comment for EVERY entry):
1. Leave a comment with what your healthy commitments for the week are (1 entry)
2. Follow our Mamavation sponsors, @EarthFootwear, @active_girl, @SmoothFitness (1 entry)
3. Create a Mamavation Monday post and link back to this giveaway. (Post needs to be about your weekly weight loss struggles, not the giveaway) (3 entries)
4. Load the Mamavation Moms video widget on your site. (3 entries)
5. Subscribe to our RSS Feed by feedburner. (1 entry)
6. Take our site badge. (2 entries)
7. Follow @Bookieboo & @Mamavation on twitter. (1 entry)
8. Follow this blog. (1 entry)
9. Extra tweets. (1 entry per tweet)
11. Becoming Facebook fan of Earth Footwear. (1 entry)
12. Becoming Facebook fan of Mamavation (1 entry)

Free shipping to the continental US only.

Looking forward to seeing you on @MomTV!!

Filed Under: Giveaways, Mamavation Mondays

Mamavation Mondays

January 11, 2010 By 343 Comments

Our guest tonight is Pete Cohen, Mamavation’s first Dude! He is tasked with leading the moms from the Sistahood that applied and didn’t make it to the final spots during the campaign. He’s going to be live from England and very excited to get to know everyone. Please come with questions and a welcoming heart.

If you are new to the Sistahood, please continue to do the Mamavation Monday post every Monday. Then make sure to link up on Bookieboo.com in the Mamavation group and comment on each others posts. This way everyone will see your post and support you with some comment love. We all give and take here. I like to post on Sunday. If you would like to do that to, be my guest. Otherwise, get your post up on Monday with everyone else.

If you are interested in becoming part of the Sistahood, you will need to do the following things to pledge.

1. Tweet and make friends. Mamavation is about supporting others while they are supporting you. Use the #mamavation hashtag and learn about others.
2. Create a Mamavation Monday post. Tell us what your challenges and successes were this week. (Since you are pledging, please also tell us a bit about yourself.)
3. Link that post up on Bookieboo here on Sunday night or Monday. Look for follow along discussion week 10. Visit other moms blogs and support them in their journey. (Discussion post not up till Sunday night PST time.)
4. Show up to Mamavation Mondays on MomTV at 7pm PST/10pm EST. Chat with us and get on camera with @Bookieboo to introduce yourself.
5. Email me at bookieboo78(at)gmail(dot)com and let me know you are interested.

GIVEAWAYS!!!

GIVEAWAYS (You must attend MomTV show to win):
1. HydraCoach from @Sportslinerocks (1 winner)
2. Boogie Wipes gift basket from @boogiemom (1 winner)


To Enter (leave a comment for entry):
1. Hit the Linky
2. Tweet out this Message “Giveaways LIVE on #Mamavation #MomTV! WIN HydraCoach frm @sportslinerocks & Boogie Wipes basket @boogiemom, http://bit.ly/8xmrhw “

Extra Entries (leave a comment for EVERY entry):
1. Leave a comment with what your healthy commitments for the week are (1 entry)
2. Follow our Mamavation sponsors, @EarthFootwear, @active_girl, @SmoothFitness (1 entry)
3. Create a Mamavation Monday post and link back to this giveaway. (Post needs to be about your weekly weight loss struggles, not the giveaway) (3 entries)
4. Load the Mamavation Moms video widget on your site. (3 entries)
5. Subscribe to our RSS Feed by feedburner. (1 entry)
6. Take our site badge. (2 entries)
7. Follow @Bookieboo & @Mamavation on twitter. (1 entry)
8. Follow this blog. (1 entry)
9. Extra tweets. (1 entry per tweet)
11. Becoming Facebook fan of Earth Footwear. (1 entry)
12. Becoming Facebook fan of Mamavation (1 entry)

Free shipping to the continental US only.

Looking forward to seeing you on @MomTV!!

Filed Under: Mamavation Mondays, sistahood Tagged With: ,