December 5th is now Goal Day for the Mamavation Sistahood and Mizfitonline community!
No matter where you are in your fitness life, there is always something you can work to reach. December 5th is the day we are encouraging our communities to work toward something you have never done before. Push yourself. Hang your proverbial balls on the wall, (even though I know none of you REALLY have balls, but I have them in my imaginary world and they are on the wall all the time, so you can have them too…just cause you are cool by association 
If you are a couch potato, work toward walking or slogging (slow jogging) a 5K. If you run already, come with @Mizfitonline and I and run the Rock n’Roll Half Marathon in Las Vegas. Btw, you can come with us anyway and walk it cause it’s walking friendly. If running doesn’t interest you, check out the push up challenge, take a Tae Bo class or go on a 5 mile hike. I don’t care WHAT you do, as long as everyone has a personal challenge they are working towards and will complete it by December 5th. Use #mizboorun and #mamavation when you are chatting about that goal so everyone knows it’s YOUR THING.
If you are looking for a 5K or half marathon in your local area, check out this site. It’s a fantastic resource for everything you need running wise. Also, remember the Mamavation Moms from this season will be required to sign up and run a 5K within 6 months of finishing the boot camp. I have a feeling they may utilize this site to find one in their local area.
My goal for December is to run a half marathon. I’ve never done that before and to be quite honest, it intimidates me. Smooth Fitness decided to take pity on @Mizfitonline and I and sent us treadmills to help us with our training. These treadmills are fantastic. I get a bunch of use out of mine when my baby is not writing all over it with chalk. (Yeah, I have that kinda house…but at least they aren’t writing all over the walls.) Just fyi, Smooth Fitness is offering our communities $100 off a machine of $1499 or more by using code “mamavation” at checkout.
So what is your goal? What is the one thing you haven’t attempted yet? I’ve told you what mine is. Now it’s your turn. I’m excited to hear what it is.
