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Mamavation Moms Announced at Twitter Launch Party April 12th

Come join us for a Twitter party launching the 4th campaign of Mamavation on April 12 from 5pm to 7pm PST (Mountain Standard Time: 6pm to 8pm, Central Standard Time: 7pm to 9pm, OR Eastern Standard Time: 8pm to 10pm). In the last two campaigns, Mamavation moms lost over 85 lbs! We are changing the [...]

April 9th, 2010|Uncategorized|1,326 Comments

Subway Sponsors Mamavation Monday

As a follow up to last week's interview with Jared Fogle, Subway has decided to sponsor this week's Mamavation Monday blogging carnival. For everyone who includes a mention of Subway with a linkback will be entered into the giveaway. Three winners will be announced during Mamavation TV.Giveaway: $10 coupon to Subway to try their breakfast [...]

April 8th, 2010|Brands, Fitness|637 Comments

Mamavation Goes Green for Earth Footwear’s 40th Anniversary & Earth Day

Earth Footwear turns 40 this year. April 22nd on Earth Day to be exact. They have been around for 40 years providing the world with calorie burning shoes that are ALSO good to the environment. Wow, that's a long time. I'm not even 40 yet. What an accomplishment. In honor of Earth Day, Earth Footwear [...]

March 23rd, 2010|Home|237 Comments

Lisa Loses 30.6 lbs: Would you like this to be YOU?

Lisa Samples has lost 30.6 lbs. since she submitted her application to Mamavation in January. Check out her "before" and "after" pics. Now ask yourself, would you like this to be YOU?She's also lost 14.75 inches:bust lost 1.5 incheschest lost 1.5 incheswaist lost 4.25 incheships lost 1.5 inchesthighs(2) lost 1 incharms(2) lost 5 inchestotal 14.75 [...]

March 17th, 2010|Fitness|32 Comments

@FrugalFemina’s Video Confessional – The Time Has Flown By!

HUGE thanks to my sponsors and coaches for the time they have invested in me during this campaign. Earth Footwear, EA SPORTS Active, Smooth Fitness, Gaiam, Tracey Mallett, Pete Cohen, Dr. Renna, and my Fit Friend Andrea at Mommy Snacks. You can keep following me at Frugal Femina.

March 6th, 2010|Uncategorized|2 Comments

@FrugalFemina’s Mamavation Post: Upper and Lower Body Workouts

I promised I would share our custom lower and upper body workouts for Mamavation from EA SPORTS Active, and here they are! I already shared my nutrition plan, my exercise routine, the DVD's I use, tips from Pete Cohen, and how I do a cardio interval workout, so now you should have all the tools [...]

March 4th, 2010|Uncategorized|36 Comments

@LisaSamples Video Confessional: Why You Should Apply to be a #Mamavation Mom

Apply, you won't be sorry!

March 3rd, 2010|Fitness|188 Comments

@FrugalFemina’s Video Confessional: We’ve Only Just Begun!

Thank you, sponsors and coaches, for cheering me on! Earth Footwear, EA SPORTS Active, Smooth Fitness, Gaiam, Tracey Mallett, Pete Cohen, Dr. Renna, and my Fit Friend Andrea at Mommy Snacks. Just 2 months of nursing school to go, and I might post again at Frugal Femina. :-)

February 27th, 2010|Uncategorized|75 Comments

@FrugalFemina’s Mamavation Post: Exercise Routine

A few people asked about my specific exercise routine after I posted about some of the DVD's I'm using, so I'm sharing a few more details. Just remember, I'm not an expert. I just do what the bosses tell me. :-) But I can say that this routine is working for me! So far I [...]

February 25th, 2010|Fitness, Uncategorized|362 Comments

Mamavation Mondays: Dr. Renna’s Nutrional 101

Welcome to Mamavation© Mondays! Mamavation© is a campaign that supports moms in healthy living changes. We are a virtual healthy living sorority AND a virtual boot camp for the Mamavation Moms. If you are interested in losing weight or implementing healthy lifestyle changes in your life, we would LOVE to support you. Through Mom, the [...]

February 21st, 2010|Food|390 Comments