Two Week Challenge #3 (Oct 31st – Nov 13th)

Let's get fit!

115 pounds and 120 inches – that is how much the participants in the first and second Two Week Challenges have lost. Back by popular demand Mamavation is pleased to announce the 3rd Two Week Challenge.

To participate in the Two Week Challenge here’s what you need to do:

1) Hit the linky below, include your Twitter ID, and don’t for get to leave a comment after linking

2) Tweet at @MrBookieboo and let him know that you are joining the #mamavation #2weekchallenge and send him a DM with your email address

3) Register at if you haven’t already

4) Print out the two-week challenge

Beginner version:

Advanced version:

***Make sure you get your weight and measurements before the challenge starts***

5) Report your status to @MrBookieboo daily. Use the hashtag #2weekchallenge along with #mamavation

Participants who successfully complete the two-week challenge will be entered into a drawing to receive a prize pack containing:

Bondi Band – Comfy, Colorful and creative headbands to fit every lifestyle and personality.
nekFIT – perfectly holds your ipod nano or shuffle behind your neck eliminating tangled wires
Sportline Pedometer – 310 Qlip model

One winner will be selected using at the end of the challenge

The Two Week Challenge starts Monday, October 31st



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Dad to 3 boys. Husband to 1 redhead. Chicago Native. Lost 35 pounds. Fitness Trainer for #Mamavation - over 3000 pounds lost so far.
2016-11-16T11:05:02-05:00 October 26th, 2011|Fitness|53 Comments


  1. imp source April 9, 2013 at 8:19 pm - Reply

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  2. February 4, 2013 at 8:51 pm - Reply

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  3. Viagra February 3, 2013 at 9:11 am - Reply

    Next time I read a blog, Hopefully it won’t disappoint me as much as this particular one. I mean, I know it was my choice to read, however I actually believed you’d have something helpful to say. All I hear is a bunch of whining about something you can fix if you weren’t too busy searching for attention.

  4. @MommaYoung November 28, 2011 at 2:19 pm - Reply

    Yay can’t wait to get my challenge on with the girls…

  5. Chloe November 14, 2011 at 12:42 am - Reply

    Just stopping by to say Congratulations! to everyone who stuck with it and met their goals. Great job!!!

  6. Erin from Long Island November 3, 2011 at 9:03 am - Reply

    this is so fun!

  7. Melanie November 1, 2011 at 9:46 pm - Reply

    yeah very tired, although after todays workout I then went to the pool and swam a half mile and then walked the dog for 3 miles… very tired…

  8. Andrea Williams November 1, 2011 at 2:20 am - Reply

    I have been looking forward to this since the last one. Excited to make it count!

  9. Andrea (Lil-Kid-Things) November 1, 2011 at 1:12 am - Reply

    OK I am here and I have completed day 1. Whew. Are we done yet??

  10. Rachel @RunningRachel October 31, 2011 at 11:04 pm - Reply

    Let’s do this! 🙂

  11. Angela Speaker October 31, 2011 at 6:03 pm - Reply

    Signing up and ready to go 🙂

  12. Jessica October 31, 2011 at 4:41 pm - Reply

    Just signed up today but I’m totally going to do this.

  13. momma brown October 31, 2011 at 4:01 pm - Reply

    oh lord. I am dreading this A LOT.

    I’m super excited but super not at the same time. lol

  14. Nanette ~ AMomBlog October 31, 2011 at 3:59 pm - Reply

    I’ve never done this before but @trica and I are doing this together 🙂

  15. Kadi Prescott October 31, 2011 at 3:49 pm - Reply

    Unlike the woman above me in the comments, I am NOT excited. I hate working out and love junk food. BUT, I have been feeling crappy and have hit my 30 year down shift. Time to take action! Let’s do this!

  16. Andrea October 31, 2011 at 12:31 pm - Reply

    Bring it on!

  17. [email protected] October 31, 2011 at 9:46 am - Reply

    This is my first challenge, I’m excited!!!!!

  18. Rajean October 31, 2011 at 4:13 am - Reply

    My twitter id is @rajean.

  19. @2fatcalifchicks October 31, 2011 at 3:50 am - Reply

    I am in! I definitely need this kick start!

  20. Rajean October 31, 2011 at 3:28 am - Reply

    Is it a coincidence we’re starting on Halloween? Candy? Should I be scared? Ha. Candy is not my major weakness. Let’s do this!

  21. Jacqui @SnglPrntRetreat October 31, 2011 at 2:43 am - Reply

    I’m in! I definitely need a kick in the arse please!

  22. Fbbmomma (Micah) October 31, 2011 at 2:43 am - Reply

    Im in! And super excited!!!

  23. Janice - The Fitness Cheerleader October 31, 2011 at 2:39 am - Reply

    Bring it on!!!

  24. Fadra October 31, 2011 at 2:36 am - Reply

    It can’t get any worse, right? And I feel like my muscles could use a good workout before they disappear altogether.

  25. @klwschmidt October 31, 2011 at 1:23 am - Reply

    I’m excited! I put a note on my bathroom mirror to get measurements in the morning! So this time I should remember hahahahaha

  26. Steph A October 31, 2011 at 12:26 am - Reply

    I must be out of my mind…

  27. Jessica @FoundtheMarbles October 31, 2011 at 12:14 am - Reply

    I hope this kicks my butt. Literally.

  28. Lara DiPaola (Momma) October 30, 2011 at 11:06 pm - Reply

    I think I’ve been eating my anxiety over my oldest turning 18 today. So I NEED this. The motivation… look like I did 18 YEARS AGO!

  29. jeannine m October 30, 2011 at 10:22 pm - Reply

    I am in…I need to lose some weight @mellanhead

  30. Lisa October 30, 2011 at 9:15 pm - Reply

    Ok. I’ve lost my mind, but I’m in. Kicking butt all the way.

  31. Real Life Sarah October 30, 2011 at 3:04 am - Reply

    Alright, I’m in. I gotta kick my rear into high gear!

  32. Amy B. October 30, 2011 at 2:26 am - Reply

    I figure I can do anything for two weeks.

  33. Lolli @ Better in Bulk October 30, 2011 at 2:14 am - Reply

    I got off track with my goals after a few insanely busy weeks of work, so I am really excited to take the 2 week challenge!

  34. Healthy Jasmine October 30, 2011 at 1:48 am - Reply

    Well, why not? Change is good for the body!

  35. Paige Bayer October 29, 2011 at 4:16 pm - Reply

    Totally excited to start this 2 week challenge on Monday! Perfect timing to get in shape during the holidays!

  36. Liza (@aMusingFoodie) October 29, 2011 at 10:28 am - Reply

    Have a 5K on 11/5 – but really haven’t done a good job training (again). This will be interesting to mix in the week before and after!

  37. Powermommy October 29, 2011 at 3:36 am - Reply

    I copied my friend Carol Schiller. What have I gotten myself into???

  38. Carol Schiller October 29, 2011 at 3:25 am - Reply

    This is exactly the kick in the pants that I needed. I’m so glad I saw the invite on Facebook!

  39. Wendy October 29, 2011 at 12:21 am - Reply

    Allrighty– I’m a little scared, a little excited, and a lot committed! I”M IN!

  40. Gena Morris October 28, 2011 at 5:33 pm - Reply

    Some great workouts so far!!

  41. April Ockerman October 27, 2011 at 3:27 pm - Reply

    Excited to do this. I have only been on the treadmill working out and need to step it up!!

  42. melanie October 27, 2011 at 2:52 pm - Reply

    i just know i need some accountability to start working out. hopefully this will do the trick!

  43. Pipi October 27, 2011 at 2:42 pm - Reply

    I’m in!

  44. Marie Nichols October 27, 2011 at 2:35 pm - Reply

    Totally in. Can’t wait

  45. Monica Young October 27, 2011 at 3:09 am - Reply

    Very excited!!

  46. Amanda B. October 27, 2011 at 2:02 am - Reply

    Looking forward to starting and completing this challenge!

  47. Melissa October 26, 2011 at 8:56 pm - Reply

    So excited for the third challenge – I got bronchitis a few days into the last challenge and had to stop 🙁

  48. Sandra @creativebug October 26, 2011 at 8:22 pm - Reply

    I’m going to participate as much as I can in this one. I have actually missed the upper body exercises for the Mama Guns!

  49. Tara Burner October 26, 2011 at 5:55 pm - Reply

    I’m in (again) maybe this time I’ll even try to remember to take measurements/weight, etc…

  50. Kristin @littlemamajama October 26, 2011 at 5:42 pm - Reply

    Wooo! This looks like even more fun than the last challenge. I’m pumped!

  51. Christa @mizgreeneyezz October 26, 2011 at 4:49 pm - Reply

    YAY – So Ready!!! – Sign me up!!

  52. Katrina - @craftsbykatie October 26, 2011 at 4:16 pm - Reply

    I can’t believe I’m doing this…but sign me up…so much for my Monday rest!

  53. Toni (@naptime) October 26, 2011 at 4:07 pm - Reply

    I am excited about starting and really hoping I finish this time!!!

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