Looking for a simple and healthy side? Why not grab a bunch of kale tonight.
It is Summer and hot and I am really too busy to do a lot of cooking. This recipe can make everyone happy, whether you are looking for a raw food, vegetarian or no-cook dish.
I know, kale can be a little bitter, sometimes tough, but I want to share a simple and fast way to serve it up so you can reap the health benefits of this dark leafy powerhouse. Use this as a base for building a healthy salad, or eat it on it’s own. I like to toss in some dried cranberries and almonds or just a garden fresh tomato. This is so simple you might be surprised.
JOIN THE MAMAVATION COMMUNITY!
STAY UP TO DATE ON HEALTH ISSUES IMPACTING YOUR FAMILY