2 Week Challenge Campaign #10 September 3rd – 16th

Summer is over but that doesn’t mean you have to give up on your healthy living goals. The Mamavation 2 Week Challenge is back just in time for back to school. Join the challenge that delivers results: 798 pounds and 583 inches have been erased to date.

Get your sweat on, Yo!

The campaign has two tracks to choose from:

The Beginner track is designed for people that are just starting off, starting back up after an extended break or coming off an injury.This track will get you moving and teach you some basic exercises.

The Advanced track is for those of you that are working out regularly and is designed to challenge your abilities.


The 10th Mamavation 2 Week Challenge will be starting on Monday, September 3rd


To participate in the challenge:

1) Hit the linky down below AND sign up here so we can keep you in the loop.

2) Register on the Mamavation forums if you haven’t already

3) Tweet at @MrBookieboo and let him know that you are joining the Mamavation 2 Week Challenge. Important: use the hashtags #Mamavation and #2WeekChallenge

4) Print out the two-week challenge:

Beginner Workout

Advanced Workout

5) Report your status to @MrBookieboo daily. Use the hashtag #2WeekChallenge along with #Mamavation


Participants who successfully complete the two-week challenge will be entered into a drawing to receive:

Grand Prize: $100 Visa gift card (1 winner)

Runner-up: $50 Visa gift card (2 winners)

Note โ€“ in order to be eligible for the drawing you must tweet the completion of every workout to @mrbookieboo AND sign up on the forums.

Winners will be selected using random.org at the end of the 2 Week Challenge.


Join thousands of other moms in discovering what is truly healthy.

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Dad to 3 boys. Husband to 1 redhead. Chicago Native. Lost 35 pounds. Fitness Trainer for #Mamavation - over 3000 pounds lost so far.
2016-11-16T11:04:17-05:00 August 27th, 2012|Fitness|45 Comments


  1. Jennifer B September 7, 2012 at 9:26 am - Reply

    I’m trying! ๐Ÿ™‚ Wanna be forty and fabulous NOT forty and flabby!

  2. Lori C. @snufferooni September 3, 2012 at 5:29 pm - Reply

    signed up a couple weeks ago and praying the accountability help to kick this rump in to gear. today was not a good day to start, so i know that this sunday will be a makeup day already….tomorrow’s a new day. ๐Ÿ™‚

  3. mel September 3, 2012 at 2:37 pm - Reply

    Very excited, just printed the workouts and am ready to go!

  4. Candy Olivares September 3, 2012 at 2:02 pm - Reply

    Just finished my first workout! I’m doing beginner since it’s my first official time.

  5. Daiva September 3, 2012 at 8:57 am - Reply

    It’s last minute but I’m ready for a challenge!

  6. Donna September 3, 2012 at 8:38 am - Reply

    I’m #17, but I will not be participating this time. ๐Ÿ™ I’ve had something unexpected to come up and will be going out of town a lot, and making it too difficult to devote the time I need to do this. But hopefully I’ll be able to do #11!

    Good luck to all the #10 participants!!!

  7. Lydia September 3, 2012 at 6:00 am - Reply

    Doing this! ๐Ÿ™‚

  8. Micah mitchell (fbbmomma) September 3, 2012 at 5:47 am - Reply

    So sorry that I didn’t sign up here yet! I just realized I didn’t finish signing up!! I’m going to stay with the beginners tack since I’m coming off an injury.

  9. Adam - @ahabs55 September 2, 2012 at 3:26 pm - Reply

    Excited to do this 2 week challenge! Came at a perfect time!

  10. MoninaW September 2, 2012 at 2:05 pm - Reply

    Glad I saw the tweet…was going to start Monday on my own but now I have a fun group to keep me accountable!

  11. @peppersncarrots September 2, 2012 at 9:19 am - Reply

    This is perfect timing for me. Thanks!

  12. Andrea September 2, 2012 at 7:21 am - Reply

    I’m in! Let’s do this

  13. Melanie (@ff12a) September 1, 2012 at 7:30 pm - Reply

    I am so ready to be back. I disappeared for a while. I was diagnosed with a brain tumor and had surgery on July 5. In preparation for surgery I started running and was able to do a 5k. I lost 17 lbs in the process. I started running again last week so this is just what I need right now, Thank you

  14. monica young September 1, 2012 at 10:02 am - Reply

    yay, it is here again

  15. Lacey August 31, 2012 at 3:32 pm - Reply

    I can’t wait to do this! AWESOME!

  16. Jessica August 31, 2012 at 1:17 pm - Reply

    So I am back and hoping that I can get my twin to join me this time and that
    Have as good of results as I did my first two week challenge!! Also praying this motivates me cause I lost my mojo this summer!

  17. Valerie August 31, 2012 at 1:08 pm - Reply

    I signed up last time but didn’t make it past day 3. I’m determined to complete it this time!

  18. Sharee August 31, 2012 at 12:09 pm - Reply

    So excited about this!

  19. [email protected] August 31, 2012 at 9:43 am - Reply

    I tried this about six months ago to lose 5 pounds. Well, I didn’t have much luck then — and other than finding a few more pounds in the intervening months. Like Brenda above, our eldest when off to college this year and left me a bit shell shocked. (Feel like I aged 20 years overnight.) I need to jump start my mojo….I know it’s still lurking in there.

  20. brenda r August 30, 2012 at 6:28 pm - Reply

    With an empty nest – yes I’m in – teaching Zumba, karate and gonna get my toning on. Lets do this!

  21. Ann Becker-Schutte August 30, 2012 at 6:01 pm - Reply

    Third time is the charm? My last two efforts were sidelined by whiplash and broken ribs. I’m almost afraid to try again, but I enjoyed the challenge last time (until the pain, that is). Since I’m still post-recovery, I’m going for beginner again.

  22. Kimberly @shrinkingkimber August 30, 2012 at 5:48 pm - Reply

    Ready to rock

  23. Healthy Jasmine August 30, 2012 at 5:32 pm - Reply

    Bring it on!! Can’t wait, it has been a while!

  24. Crystal @ FurKid Fosters August 30, 2012 at 5:26 pm - Reply

    Just signed up, printed the info, and followed mrbookieboo on twitter. I’m nervous but ready. I have to do this!!

  25. Sarah Welte August 30, 2012 at 5:16 pm - Reply

    So excited!

  26. CaseyDeuce August 30, 2012 at 2:10 pm - Reply

    I think a good challenge is what I need to get my focus rolling again!!

  27. cathy tibbles August 30, 2012 at 1:58 pm - Reply

    so nervous to have accountability! Guess that means i have to do it now! Yay!

  28. @RonaleeAKArose August 30, 2012 at 11:24 am - Reply

    This is exactly what I need right now.


  29. Donna C. August 30, 2012 at 10:42 am - Reply

    I am so excited to start this. I have tried everything on my own and have not succeded.

  30. Daphne (aka Mushy Mamma) August 30, 2012 at 10:24 am - Reply

    I’m ready to get started, I will just be coming back from my family reunion, and will need the extra push to get back on track. Thanks for the opportunity of this experience.

  31. Courtney Lee August 30, 2012 at 9:46 am - Reply

    I can’t wait – this is going to rock!

  32. Susie R August 30, 2012 at 8:36 am - Reply

    I’m nervous and excited all at the same time ๐Ÿ™‚

  33. Ursula August 30, 2012 at 8:18 am - Reply

    Good luck to all. This will be tough for me.

  34. Crystal Martin August 30, 2012 at 8:09 am - Reply

    Can’t wait to start!

  35. Theresa @ Faith and Family Reviews August 30, 2012 at 8:08 am - Reply

    I so need some accountability to get back into exercising! I need to more active since I have a desk job.

    Nervous but excited.

  36. Kia Morgan Smith August 30, 2012 at 8:02 am - Reply

    Nervous about the 2-week challenge. But I know I can do it!

  37. Johnna @Johnna_R_T August 30, 2012 at 7:23 am - Reply

    Looking forward to the 2 week challenge!!

  38. Tracy @Liberating Working Moms August 29, 2012 at 3:11 pm - Reply

    I’m so ready!

  39. Krissy Higgins August 29, 2012 at 6:25 am - Reply

    ohh yeah buddy! I’m back on it – I missed the last one .. it made me sad. Can’t wait to get going!!

  40. @ElskingDyr August 27, 2012 at 9:50 pm - Reply

    Looking forward to beginning this challenge and getting back in the Sistahood! Praying I don’t get sick!!

  41. Pipi August 27, 2012 at 9:03 pm - Reply

    I’m excited to be jumping back into the 2 week challenges. Hope to be back in the sistahood very sson!

  42. Kathryn C. (@katbirdfl) August 27, 2012 at 5:37 pm - Reply

    Yay! This will make my 4th 2 week challenge. Excited!

  43. Marie nichols August 27, 2012 at 5:37 pm - Reply

    can’t wait ๐Ÿ™‚

  44. Kristin Novotny (@littlemamajama) August 27, 2012 at 4:24 pm - Reply


  45. Mallory Bowling August 27, 2012 at 3:06 pm - Reply

    So excited! I missed the last one!

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