Did someone say bacon? Is that allowed? I say yes. As long as it’s not with every meal, bacon can be part of a healthy eating plan. Make sure to pick a brand that is sustainably farmed with no added nitrates. My favorite is Applegate Organics Sunday bacon. 2 slices = 60 calories. This frittata has 6 servings and only 4 slices of bacon, plus it’s packed with veggies.
As with all frittatas, use this as a guide, then add whatever veggies or ingredients you have on hand to make it your own.
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