Mamavation Two Week Challenge Campaign #12 Mar 11th – Mar 24th

weights
You’ve been asking for it . . .

Mamavation is pleased to announce the return of the Fitness Two Week Challenge starting March 11th. If you have never signed up for a Mamvation Fitness Two Week Challenge now is the time! The results speak for themselves: participants have lost 1213 pounds and 810 inches over eleven campaigns.

There are two tracks to choose from depending on your level of fitness:

The Beginner track is designed for people that are just starting off, starting back up after an extended break or coming off an injury. This track will get you moving.

The Advanced track is for those of you that are working out regularly and is more challenging than the beginner track.

 **Please note that you will need dumbbells for many of the exercises. 5#, 8#, 10#, 12# and 15# is a great starter set. You can easily cut this down to 5# and 10# if you are just starting off. You can also substitute water bottles (fill them with sand) in a pinch.

The 12th Mamavation 2 Week Challenge will be starting on Monday, March 11th

 

To participate in the challenge:

1) Hit the linky down below AND sign up here so we can keep you in the loop.

2) Register on the Mamavation forums if you haven’t already

3) Tweet at @MrBookieboo and let him know that you are joining the Mamavation 2 Week Challenge. Important: use the hashtags #Mamavation and #2WeekChallenge

4) Print out the two-week challenge:

Beginner Workout

Advanced Workout

5) Report your status to @MrBookieboo daily. Use the hashtag #2WeekChallenge along with #Mamavation

 

Participants who successfully complete the two-week challenge will be entered into a drawing to receive:

$50 prize paid via Paypal (2 winners)

Pair of New Balance Running Shoes (2 winners)

Note – in order to be eligible for the drawing you must tweet the completion of every workout to @mrbookieboo AND sign up on the forums.

Winners will be selected using random.org at the end of the 2 Week Challenge.

JOIN THE MAMAVATION COMMUNITY!

STAY UP TO DATE ON HEALTH ISSUES IMPACTING YOUR FAMILY

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MrBookieboo
Dad to 3 boys. Husband to 1 redhead. Chicago Native. Lost 35 pounds. Fitness Trainer for #Mamavation - over 3000 pounds lost so far.
MrBookieboo
2016-11-16T11:03:13+00:00 February 25th, 2013|Featured, Fitness|34 Comments

34 Comments

  1. Dee February 25, 2013 at 10:32 am - Reply

    WooHoo! Can’t wait to start.

  2. Candy Olivares February 25, 2013 at 10:33 am - Reply

    Eeek I’m so excited!! I’m gonna really push it this 2 week challenge and do the Advanced!!

  3. kellie February 25, 2013 at 10:34 am - Reply

    can’t wait to start!

  4. RUtheMOMof February 25, 2013 at 10:43 am - Reply

    Woo Hoo I am never leaving you CAN’T get RID of ME

  5. Kelly February 25, 2013 at 10:46 am - Reply

    I’m in!

  6. Crystal February 25, 2013 at 10:47 am - Reply

    Can’t wait!

  7. Amy Reilly February 25, 2013 at 11:02 am - Reply

    WooHoo! Can’t wait!

  8. Jeanae February 25, 2013 at 11:07 am - Reply

    Oh, yeah!!!! Because I JUST CAN’T STOP!

  9. kristin February 25, 2013 at 11:13 am - Reply

    Count me in!!!

  10. Michelle Stice February 25, 2013 at 1:02 pm - Reply

    I am ready to go !

  11. Greta @gfunkified February 25, 2013 at 8:37 pm - Reply

    I’m scared, but I’m going to do it! Just watching the videos made me sore. LOL

  12. Lisa February 26, 2013 at 1:45 pm - Reply

    I’m want to start today! I’m ready to roll!! 🙂

  13. Tiffany @ The Bizy Mommy February 26, 2013 at 6:52 pm - Reply

    Woohoo! Can’t wait! I am so close to my goal weight for April 1, and this will totally help me succeed! Let the ass kicking commence!

  14. monica young February 26, 2013 at 7:10 pm - Reply

    so ready for this

  15. Tonya @ The Traveling Praters February 26, 2013 at 8:37 pm - Reply

    I’m not going to sign up officially this time because I’ll be traveling during part of the time period but I am going to get a jump start and begin doing the beginner workout this week. Off to Walmart in the a.m. to pick up some weights!

  16. Nicole February 27, 2013 at 7:23 am - Reply

    Oh ya I a, ready for another round!!!

  17. Kim Tracy Prince February 27, 2013 at 9:02 am - Reply

    I’m in, as usual. Thanks!

  18. Priscilla February 28, 2013 at 4:31 am - Reply

    THis is just what I need!!! Can’t wait to get started!!

  19. stephanie lockwood February 28, 2013 at 10:43 am - Reply

    Oh I’m so in. So is hubby, he just doesn’t know it yet.

  20. Amanda A February 28, 2013 at 11:05 am - Reply

    this sounds like fun! I already printed my challenge! can;t wait

  21. Desiree tatro February 28, 2013 at 6:49 pm - Reply

    Signed up! Need to lose some weight.

  22. Amanda T March 1, 2013 at 9:12 am - Reply

    I started dieting Jan 1st and am down 20 lbs. I still want to lose quite a bit more and I’m excited to join in with some other ladies that are wanting to get healthy as well!

  23. Mary W. March 1, 2013 at 8:04 pm - Reply

    I’m down 34 lbs and have a lot more to go. Need some motivation.

  24. Tamra Augostino March 2, 2013 at 4:54 am - Reply

    Looking forward to joining in on this new two week challenge. I’ve been working out since January 2nd (except for weekends) but got off track after taking a cruise last week to the Bahamas. Luckily I didn’t gain any weight but it’s been hard to get back on the workout wagon.

  25. SubaruMom March 3, 2013 at 3:36 am - Reply

    I’m so excited. This is my first two week challenge and the timing is perfect!

  26. Elizabeth Towns March 3, 2013 at 4:41 pm - Reply

    I am linked up and ready to participate. This is the first challenge of this type I have joined and I am nervous but excited too.

  27. Valerie Bundy March 4, 2013 at 6:20 pm - Reply

    Here we go! So excited.

  28. Junebug March 10, 2013 at 7:30 am - Reply

    Finally found the sign up!!! I think that was a workout of the mental kind for me today. Whew! Going to rest up so I can start tomorrow!

  29. Jennifer B March 10, 2013 at 10:02 am - Reply

    Gonna give it another shot! It’s gonna be shorts season soon 🙂

  30. Melissa M March 10, 2013 at 12:14 pm - Reply

    So excited to start this!!

  31. @AKA Jane Random March 10, 2013 at 2:06 pm - Reply

    I’m in like Flynn. Or whatever the cool kids say to let people know they are in.

  32. Jessica March 11, 2013 at 5:56 pm - Reply

    Okay better late than ever I am in!

  33. Amy Reilly March 18, 2013 at 8:59 am - Reply

    Did I really not sign up?? I thought I did. LOL I’m doing this! And I’m halfway to awesome!

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