8 Flavors of Glee Gum

Finding GMO-Free Candy for Easter

Easter is around the corner – and with it, another holiday that fills our kids up full of sugar and toxic treats. But your child’s Easter basket doesn’t need to full of toxic and unclean goodies – nor does it strictly need to be filled with fruit! Today, there is now more GMO-free candy for…

Everything You Know about Dieting is WRONG

Diet. The word itself can cause an uproar among fitness gurus, doctors, and the general public. The connotations of the word include starvation, limitation, and deprivation. Magazines at the check-out lane always have tips splashed across: “Lose 20 pounds in two weeks!” “Eat anything you want and lose anyway!” There’s no question that we are…

Mamavation Bootcamp Week 2: Detoxifying our Nutrition

It’s week 2 of Mamavation Bootcamp 18. Dee, Elizabeth, and Toni have been working out, learning how to eat correctly, and focusing on changes they need to make in their houses and families to reach the best level of healthy that they can. This week, each lady had a chance to talk with Corrine Dobbas,…

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How can YOU Detoxify Your Nutrition?

One of the first places to start detoxifying your life can be in the simplest of places: your kitchen. On our last Mamavation TV show, we had the chance to chat with Mamavation Dietician, Corinne Dobbas, as well as Naturopathic Physician, Dr. Jean Layton. Dee, Elizabeth, and Toni have each had a chance — as…

Learn How to Detox Your Nutrition with Mamavation Experts

Last Monday night during our Twitter party, we learned that our newest Mamavation Moms are Dee, Elizabeth, and Toni. This past week, our three moms have started their journey to detoxify their lives through what they eat, how they move, and what products they use in their houses. Their first week involved talking to our…

How to Save Money on Organic Groceries

Disclaimer: Stonyfield is a client of Bookieboo LLC and provided information about the sale at Costco. We have a policy not to work with products containing genetically modified ingredients, transfats or other synthetic ingredients. You can rest assured that this brand has met our guidelines for approval in the Bookieboo Network. If you could protect…

Low Glycemic Holiday Recipe Roundup

Low Glycemic Holiday Recipe Roundup

The holidays are quickly drawing near, but there is still time to update your favorite recipes with healthier versions! Just as we did with the Low Glycemic Fudge last week, our Swerve Blogger Ambassadors created recipes using Swerve instead of sugar. The non-GMO sweetener lowers the glycemic value of your recipes because it’s non-glycemic. Swerve…

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Low Glycemic Fudge – A Healthier Holiday Treat

Disclosure: This post is created for the Swerve Sweetener Blogger Ambassador Campaign #Switch2Swerve. Bookieboo LLC was compensated to write this post, as well as to recruit for and manage the #Switch2Swerve Blogger Ambassador Campaign. Holidays are known for celebrations, family gatherings, exchanging presents, and the FOOD. This can be a challenge for anyone who is attempting…

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Gasteoparesis Diet Sucks

About two months ago, I was diagnosed with Gastroparesis. It’s also referred to as “paralysis of the stomach.” Sounds really scary, right? Gastroparesis basically means that after I eat, my stomach has a harder time digesting the food and passing it through my intestines. Most people will have passed their food into their intestines within…

Mamavation TV on 12/9 Discusses Ancestral Foods

Ancestral Foods and Your Health

Last week on Mamavation TV we were joined by the one and only Dr. Jason Karp who educated us on best practices when exercising outdoors in the winter. If you missed the show, you will definitely want to check out the YouTube video – especially since at least one of Leah’s one-liners will be a…