Low Glycemic Holiday Recipe Roundup

Low Glycemic Holiday Recipe Roundup

The holidays are quickly drawing near, but there is still time to update your favorite recipes with healthier versions! Just as we did with the Low Glycemic Fudge last week, our Swerve Blogger Ambassadors created recipes using Swerve instead of sugar. The non-GMO sweetener lowers the glycemic value of your recipes because it’s non-glycemic. Swerve…

low glycemic fudge

Low Glycemic Fudge – A Healthier Holiday Treat

Disclosure: This post is created for the Swerve Sweetener Blogger Ambassador Campaign #Switch2Swerve. Bookieboo LLC was compensated to write this post, as well as to recruit for and manage the #Switch2Swerve Blogger Ambassador Campaign. Holidays are known for celebrations, family gatherings, exchanging presents, and the FOOD. This can be a challenge for anyone who is attempting…

gasteoparesis

Gasteoparesis Diet Sucks

About two months ago, I was diagnosed with Gastroparesis. It’s also referred to as “paralysis of the stomach.” Sounds really scary, right? Gastroparesis basically means that after I eat, my stomach has a harder time digesting the food and passing it through my intestines. Most people will have passed their food into their intestines within…

Mamavation TV on 12/9 Discusses Ancestral Foods

Ancestral Foods and Your Health

Last week on Mamavation TV we were joined by the one and only Dr. Jason Karp who educated us on best practices when exercising outdoors in the winter. If you missed the show, you will definitely want to check out the YouTube video – especially since at least one of Leah’s one-liners will be a…