gasteoparesis

Gasteoparesis Diet Sucks

About two months ago, I was diagnosed with Gastroparesis. It’s also referred to as “paralysis of the stomach.” Sounds really scary, right? Gastroparesis basically means that after I eat, my stomach has a harder time digesting the food and passing it through my intestines. Most people will have passed their food into their intestines within…

Mamavation TV on 12/9 Discusses Ancestral Foods

Ancestral Foods and Your Health

Last week on Mamavation TV we were joined by the one and only Dr. Jason Karp who educated us on best practices when exercising outdoors in the winter. If you missed the show, you will definitely want to check out the YouTube video – especially since at least one of Leah’s one-liners will be a…

Seeking Long Term Relationship with Nutritional Expert

In our Mamavation Mom Boot Camps, we always say that a large percentage of the weight that our women lose comes from changing their nutrition. Regardless of how often someone works out or how many calories she burns during that workout, if her nutrition is bad her body will not change. We teach our Mamavation…

healthy eating

Eat Like a Goddess with Erika Herman

Last week on the show, we had an amazing time talking with Aaron Snyder of NewDiabetesRx! If you weren’t able to catch the show, don’t worry – you can still find out how to change your life one step at a time with the video of the show right there on our post. This week,…