It’s All About the Food

Wow. Week one has come and gone and week two is almost over. To say that I am learning a lot is a complete understatement!! This week has been a total focus on what to eat, how much to eat and when to eat it (and with what!). I am a little overwhelmed with all…

Fueling the Machine

It’s week 2 of being a Mamavation Mom, and woah do I feel some major differences. First, I feel better all around. I’m still tired (remember, I have a 2 month old), but I have energy. That seems contradictory, but it’s completely true. When I’m climbing the stairs around 2 am, I find that there’s…

Wake Up With Stonyfield Blogger Ambassador Announcement

Disclaimer: Bookieboo LLC is being compensated to host a blogger search for Stonyfield. As a network, we do NOT work with food companies that contain genetically modified organisms (GMOs) in the consumable part of the product. So you can rest assured that this client has met our standards. Also please note any time you Tweet,…

5 easy ways to help you understand food labels

How to Read Food Labels

Heading to the grocery store? Don’t forget your glasses. There’s a lot of label reading to be done. From so-called natural pasture-raised chicken to sustainable dolphin-friendly tuna, it’s a jungle out there. Still, decoding food labels doesn’t require a PhD…though sometimes can feel like it should. The only food label logo that is both strictly…