Mamavation Monday

Mamavation Monday – Let’s talk LUNCH

  Do you Pinterest? I know I do and love it… but I also see all of these wonderfully creative Bentos and all of a sudden I long to make lunch more fun. Yes, for the kids but also myself. I mean, who WOULDN’T want to open their lunch up and see flowers and hearts…

Are You Going to Eat ALL of THAT?!?!

First things first: let’s talk about the scale. I have several speculations about the number from last week, but I cannot scientifically prove them. The only thing that matters today is that the numbers on the scale moved in the desired direction! The inches are slowly, but surely falling off as well: Week 1 Week…

Eating to Live not Living to Eat

Hey Sista’s, this week it is all about food and not just any food but good real food. As a Mamavation Mom we were lucky enough to get a nutritionist to help us with food choices. Alyssa is heaven sent she made a personalized food chart for myself, Jeanae and Joanna. Each one of us…

way2gomom week 3 weighin 219

Learning How to Feed Myself

When I lived at home with my parents, I had the luxury of having a brilliant cook who was incredibly knowledgeable about food science – my mother. She taught me as best she could, and yet when I moved away to school at 16, I knew I was not making the wisest choices in the…

Mamavation Monday

Mamavation Mondays – Sexy Healthy Foods

I’m sure you’ve seen the commercial where kids are playing soccer in junk food costumes while the mother’s remark at how sluggish the kids seem.  Some days I think that is the perfect way to describe how we feel when we are too busy to take care of ourselves.  How often we forget that we are more…

Mamavation Monday

Healthier Snacking

There are many different schools of thought on whether or not snacking should be a part of your day, but I think everyone can agree that if you are going to snack, you should make better choices than say a neon orange puffed concoction that may have well been a science experiment gone wrong. As…