intermittent fasting can change your life

11 Ways Intermittent Fasting Will Change Your Life

In the world of health, there are lists and lists of diets that will leave you researching for hours on end. In truth, no one diet works for everyone, but there is a method known as intermittent fasting that can be truly beneficial for people of all types. Intermittent fasting is a pattern that cycles…

50 best canadian healthy mom blogs

50 Best Healthy Mom Blogs in Canada

Do you love Canada as much as we do, eh? Mamavation has been proud to have Canadians in our community for the past ten years. And to give back to all that awesomeness, we’ve decided to put together a list of some of our favorites. So we’ve compiled a list of the BEST Canadian Healthy…

we need to talk about fluoride

ADHD and Thyroid Conditions Linked to Overuse of Fluoride in Water

Studies linking ADHD and thyroid conditions to overuse of fluoride in tap water were released this month calling into question the practice of adding fluoride to water or salt to prevent cavities. Because over 66 percent of the American public drinks water that is fluoridated to prevent cavities, health professionals are now calling into question whether…