Mamavation Monday

Mamavation Monday – It’s A Slumber Party!

While we love having amazing guests come and talk to us, every few months, we gals just ned a night to let our hair down and gab amongst ourselves. This week it’s time for us to enjoy another Mamavation Slumber Party! What’s that mean?  Easy – grab a bottle glass of wine or favorite beverage,…

7 Weeks of Gratitude & Change

THIS IS IT! Week 7. WHAT???!!!??? Where on earth has the time gone? [fusion_builder_container hundred_percent=”yes” overflow=”visible”][fusion_builder_row][fusion_builder_column type=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”no” center_content=”no” min_height=”none”] I have been engulfed by a whirlwind of activities, and I seriously had no idea that we were…

healthy breakfast

The Best Things in Life

Family. Friends. Health. Sound about right? I am BEYOND thankful right now because I have received the greatest gift I didn’t even think was possible. Through the past 7 weeks, I have watched in awe as the Mamavation Mom Bootcamp tools, which on the surface look pretty straightforward – specifically the eating plan and workouts,…

we like to take family walks

Family Is As Family Does

[fusion_builder_container hundred_percent=”yes” overflow=”visible”][fusion_builder_row][fusion_builder_column type=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”no” center_content=”no” min_height=”none”] What does that make my family? HEALTHY! That’s right – it’s not just me, folks. My husband, kids, heck – even my sister-in-law – are jumping on the healthy train with…

#40Days Water Challenge Widget Visa Card Giveaway

I’m drinking water. Lots of it. And I’m doing it for a good cause, Blood:Water 40 Days of Water. Drink water for 40 days and save your extra beverage money. Then donate that money to Blood:Water so they can build wells in Uganda. It’s a win win! Good for you, good for the environment, good…

How Rebecca’s Getting Her Groove Back

Hey Mamavation Peeps another week and I am still here. So this is the end of the official first week of  Mamavation Boot Camp and I am proud to say I survived. Boot Camp was easier than the hazing. Not to say that it is easy at all. I wake up in the morning with…

Surprising & Scary Health Findings of 2012

2012 was an incredible year. I had a baby, protested against the Strong 4 Life billboards and had them removed, fought for labeling genetically modified ingredients in California, spoke at Fitcation and BloggyCon, made some incredible new friends, and continued to changes lives everyday though Mamavation. Blessings abound. As I was looking back, I decided…

Top 50 Most Inspirational Healthy Tweeps 2012

Once again Mamavation has had the honor to put out the Top 50 Most Influential Healthy Tweeps. This list is different than before. This year all decisions were handled in a panel with Mamavation Leadership members and Diets In Review. Thank you to everyone who nominated their favorites. We split the list in 5 parts:…