Childhood Obesity Epidemic

The Childhood Obesity Epidemic and How We Can Stop It

Childhood obesity is a troubling and growing trend across the world. According to the American Heart Association, “about one in three American kids and teens is overweight or obese, nearly triple the rate in 1963.” One in three! How did America get here so quickly? What can we do to stop this explosion in childhood obesity?…

Are You an Emotional Eater?

Do you struggle with the choices you make when eating? Have you ever thought that you were an “emotional eater” because you find yourself eating more during stressful or emotional times? On our next Mamavation TV show, we’re going to talk about reasons behind why you might end up as emotional eater and tips for…

Healing the Hurting Spirit

When our children are sick or diagnosed with a condition we don’t understand, we trust the doctors to help us. For some, the help is beneficial. For many, the question of whether or not the medication being prescribed is actually doing more harm than good can take over. On Monday night, Dr. Sandy Gluckman joined…

How to Live the Healthiest Life You Can Enjoy

Do you find yourself dieting only to fall off the wagon and feel unsuccessful? Maybe you’ve lost a lot of weight, but you were miserable the entire time? Dr. Yoni Freedhoff was our guest on Monday’s show, and he shed a lot of light on the reasons we are generally unsuccessful with diets. What does…