lydia's start weight

Holy Here-We-Go, Batman!

After the amazing Twitter party that we had this past Monday where three of us learned we were the next Mamavation Moms (ahhhhh!!), Jessie, Lori and I were immediately thrown an abundance of information. I am so excited, and I feel so blessed to have been chosen. So, I start with THANK YOU. I have…

Joshua Medcalf

Mamavation Monday: Mental Training with Joshua Medcalf

Do you ever feel like the hardest part of working out is starting? Whether you’re already fit and healthy or just taking the first step on your journey, there are still moments when our brains – those complex creations capable of so many amazing wonders – have the power to stop our progress. Just as…

Mamavation Mom Weight Loss & Detox Boot Camp

Disclaimer: The Mamavation campaign is subsidized by the generosity of our sponsors and partners.  When Mamavation Moms become Ambassadors of the campaign, they are also put under a seven week contract with our other partners for publicity and liability purposes. Mamavation Moms are compensated with free product,  professional assistance, and emotional support in exchange.  …

When the end is really a beginning

    Ok so now that you all just got done watching me get all misty let me say I am both sad and excited to be finishing up the Mamavation Campaign.  It has been a wild ride that Amy and I have been on and I couldn’t be more happy that a few months…