healthy breakfast

The Best Things in Life

Family. Friends. Health. Sound about right? I am BEYOND thankful right now because I have received the greatest gift I didn’t even think was possible. Through the past 7 weeks, I have watched in awe as the Mamavation Mom Bootcamp tools, which on the surface look pretty straightforward – specifically the eating plan and workouts,…

we like to take family walks

Family Is As Family Does

  What does that make my family? HEALTHY! That’s right – it’s not just me, folks. My husband, kids, heck – even my sister-in-law – are jumping on the healthy train with me. Last July, my husband and I made the decision to start taking our health seriously and workout more. We bought a membership…

#40Days Water Challenge Widget Visa Card Giveaway

I’m drinking water. Lots of it. And I’m doing it for a good cause, Blood:Water 40 Days of Water. Drink water for 40 days and save your extra beverage money. Then donate that money to Blood:Water so they can build wells in Uganda. It’s a win win! Good for you, good for the environment, good…

How Rebecca’s Getting Her Groove Back

Hey Mamavation Peeps another week and I am still here. So this is the end of the official first week of  Mamavation Boot Camp and I am proud to say I survived. Boot Camp was easier than the hazing. Not to say that it is easy at all. I wake up in the morning with…

Surprising & Scary Health Findings of 2012

2012 was an incredible year. I had a baby, protested against the Strong 4 Life billboards and had them removed, fought for labeling genetically modified ingredients in California, spoke at Fitcation and BloggyCon, made some incredible new friends, and continued to changes lives everyday though Mamavation. Blessings abound. As I was looking back, I decided…