What Would YOU ask Dr. Oz?

This week I’m flying to New York City to go to the Dr. Oz Show. Dr. Oz, just in case you live underneath a rock, is America’s Doctor and he has a TV show. Yeah, he’s kinda a big deal. Even though I’ve never met him before, we are kindred spirits. Why? (Because I’m a…

Sista of the Week~ Week 3

If there was a definition of the word Mamavation, I believe that this sista’s pic would be front and center. Day after day, this sista has been showing her unwavering faith and determination in herself and in each one of us. She supports everyone of us, unconditionally. The way a true Sista should. This weeks…

Sista of the Week~2

Being a member of the Sistahood does not mean you are a “veteran” of the weight loss journey. You don’t have to be around for months or even years. Being apart of the Sistahood just means one thing, constant love and support. The Sista of the week this week has only been a member for…

Sista of the Week~ Week 1

On Mamavation, support is a huge part of the success behind it. This support is crucial and it all comes from you. Each and every single one of you reading this post, tweeting along with us throughout the day. You are the core of Mamavation. The Sistahood is strong and we support one another through…