5 plants that help you sleep

5 Bedroom Plants That Will Help You Sleep

Need some help sleeping at night? Did you know that there are plants you can purchase for your home, particularly the bedroom, that assist in helping you sleep? Just like we covered 23 herbs that can help you medicinally AND natural ways to boost fertility, join us as we cover 5 bedroom plants that will…

obesogens and weight gain

Thousands of Doctors Blame Obesity on Hormone-Disrupting Chemicals Called “Obesogens”

Just when you thought it was those french fries making you fat, an organization representing thousands of endocrinologists, aka medical doctors specializing in the body’s hormonal system, announced in a press conference they blame hormone-disrupting chemicals on an increase of obesity rates worldwide. Okay, now you have my attention. *puts down french fries* Hormone-disrupting chemicals are…

how is the air pollution in your city?

What is the Air Quality Like in Your City? FIND OUT HERE

The World Health Organization studied air quality around the world and declared 92% of the world is breathing dangerous amounts of pollutants. And this becomes dangerous when you consider how many people each year are killed by symptoms of air pollution–9 million. That means air pollution kills more people than wars, obesity, smoking, and malnutrition combined.…

Three Ways Gardening Makes You Happy

Did you know a green thumb and dirt under the nails can help alleviate depression? Studies show that gardening can make you feel happy in more than one way. Not only are you introducing healthy microbes from the soil into your life that add to the beneficial flora inside and outside your body, but you…