10 Natural Ways to Improve Fertility

Guest Post: This post was written by Dr. Taz, MD. Dr. Taz Bhatia, MD, is a board-certified physician, specializing in integrative and emergency medicine, pediatrics, and prevention, with expertise in women’s health, weight-loss, and nutrition, who describes the ten natural ways to improve fertility. For many women, it feels like a ticking time clock, and…

Top 5 Foods that Fight Cancer

Top 5 Foods that Fight Cancer

As we enter into National Cancer Prevention month, it seems fitting to talk about simple ways to reduce our risk of cancer. No one likes to talk about cancer, but with more than 50% of cancers being preventable, it’s something worth discussing. You can up your odds of prevention just by incorporating certain foods into your…

Zofran: Dangers Women Should Be Aware Of

Zofran, a popular anti-nausea medication that’s only approved for use by cancer patients and those undergoing surgery, is being prescribed to pregnant women as an “off-label” use for morning sickness. Although the medication may help control nausea and vomiting, it comes with a harsh price: babies are being born with birth defects. Studies on Zofran…

Why You Need More Vitamin D Now!

Are you getting enough vitamin D? Even if you spend time outdoors, it may not be a sufficient amount for optimal health. Not only is it essential for the absorption of calcium and bone health, a deficiency can be doing you more harm than you may know. Up to 50% of the world’s population are deficient in vitamin…

10 Ways Yoga Keeps You From Killing People

10 Ways Yoga Keeps You From Killing People

Yoga is often praised for the physical benefits it provides. It can strengthen your body, improve flexibility, aid in weight loss, and generally make you feel good. But just how good can it make you feel? It’s benefits can go beyond physical health and impact emotional health as well; maybe enough to keep your sanity intact. Here…

5 Ways Iodine Will Improve Your Health

Iodine is essential to the human body although we don’t produce it ourselves. Without sufficient levels the thyroid can’t properly function, and this can lead to a whole host of problems. It’s thought that up to 40% of the world is lacking enough iodine. Iodine deficiency is the leading cause of brain damage, yet it’s completely…