Okay so January is here. It's that time of year when us fitness peeps become important because ya'll start paying attention. Why? Well, after the holidays are over you either step on the scale or try on your skinny jeans and realize they don't fit very well anymore. You indulged. A lot. And now you are feeling guilty and want to fix it. We've all …
Fitness Bloggers to Watch in 2012
I've been very impressed by the amount of talent we have in the fitness blogging niche. Our bloggers, coming from all walks of life, have united in health to share common experiences and their lives with their audiences. I think there are several that deserve some additional praise as the New Year is starting to emerge. So this list is NOT the Top …
Top 10 Most Influential Females in Fitness for 2011
This year has seen lots of excitement with health and fitness. I'm excited about how this year has changed our country in terms of respecting the importance of health. We've come a long way and have a long way to go, but we are making a dent. Since it's the end of the year, it's time to recognize women who have contributed heavily to the important …
Top 50 Most Inspirational Healthy Tweeps 2011
I'm Leah Segedie aka @Bookieboo and I'd like to congratulate everyone who made the Top 50 Most Inspirational Healthy Tweeps list for 2011! This is truly a list of extraordinary people who inspire others every day. Everyone deserves props YO! And just in case you were curious, here is the list from 2010. The AWESOMENESS in order: 1. …
Top 50 Most Inspirational Healthy Tweeps
Epic list. Top 50 Most Inspirational Healthy Tweeps Thank you to everyone who voted on the Top 50 Most Inspirational Healthy Tweeps. So many people were interested in this contest, that it crashed my site twice. In my opinion, that is a very GOOD problem to have. The top two positions have won an interview with Jared from SUBWAY and a pair of …
Billy Blanks LOVES Mamavation
As most of you know, I'm an avid Tae Bo enthusiast. The vast majority of my weight loss (over 170 lbs!!) was done with Tae Bo. Billy Blanks, the creator of Tae Bo, has been an inspiration in my life. And because I still get to see him and workout with him on occasion, I thought I would ask him to share a couple words of wisdom with the Mamavation …