5 ways tumeric can change your life

5 Ways Turmeric Can Change Your Life (Recipes Included!)

Turmeric is a spice native to India, used frequently in Indian cuisine and Ayurvedic medicine, as well as an ingredient in traditional Chinese medicine. It contains a very powerful antioxidant called curcumin which works to expel cancer-causing free radicals from the body. With everything in this day and age being chemically treated or artificially produced,…

10 Homemade Natural Shampoo Recipes for DIYers

Shampoo and conditioners can contain endocrine disrupting chemicals that add to the toxic load in your body. After investigating conventional shampoos and finding so many with toxic and endocrine disrupting ingredients, we decided to share some homemade shampoo recipes you can make at home at your leisure containing ingredients that are natural and easy to…

Great recipes to feed kids that are organic and affordable. Just what I need!

Organic Kid Friendly Recipes

I really enjoy cooking for my family. My husband always says he will eat whatever I cook for him. Unfortunately, my three year old isn’t quite as willing to try my home cooking. He’s entered that stage where he thinks everything is “yucky”, even if he liked it yesterday. This can make meal times a…

Healthy Cookout Recipes

Heading out for a cookout this weekend and looking for some recipes that will be tasty and healthy at the same time? This past Monday’s show with Jasmine (Healthy Jasmine) and Liza (aMusingFoodie) brought us multiple recipes for really tasty yet healthy options. If you’re hosting the party and planning the menu, try to keep…

Recipes for the Busy Family

Most of us are so busy during the week (and even the weekends) that we find ourselves struggling to put a decent, healthy dinner on the table for our families. Sometimes, that pushes us to pick something up through a drive-thru or the grocery deli which leads to feeding our families processed junk. During our…

Low Glycemic Holiday Recipe Roundup

Low Glycemic Holiday Recipe Roundup

The holidays are quickly drawing near, but there is still time to update your favorite recipes with healthier versions! Just as we did with the Low Glycemic Fudge last week, our Swerve Blogger Ambassadors created recipes using Swerve instead of sugar. The non-GMO sweetener lowers the glycemic value of your recipes because it’s non-glycemic. Swerve…