selecting safe & nontoxic personal care products

Simple Steps to Selecting Safe Personal Care Products

Are you looking for safe personal care products? There’s a simple way to figure out which personal care products are safer inside your bathroom cabinet. And this trick is useful about 85% of the time. Join Leah Segedie of Mamavation and Amy Ziff, Executive Director and Founder of MADE SAFE, for a discussion about the…

Healthy, Sustainable & Toxin-Free Goals for 2014

Healthy, Sustainable, Toxin-Free Goals for 2014

The New Year is quickly approaching, and many people feel inspired to make resolutions during this time of change. At Mamavation, however, we believe that you are less likely to follow through with resolutions than if you make goals for your new year. For example, in 2013 our Mamavation Sistas Greta Funk (aka @gfunkified) made…

Running Into A Better Week

This 7 week journey is just as much as emotional as physical as someone smart told me this week. It was a reminder I needed, especially this week, because this week has really taken a toll on me emotionally. I haven’t really shared all that is going on in my world this week because for…

Small Steps and BIg Changes

I can’t believe that we are nearly  halfway done  with Campaign 12!  I’m learning so much and really noticing differences in  my life… and my body!  In fact, I have lost 13.2 pounds, and 8 inches since I applied to be a Mamavation Mom! Not every steps as a Mamavation Mom is small, in fact,…

It is Not the End

Nope, it’s not the end. Well, yes, technically it is the end of Campaign 9, but I am leaving this campaign rejuvenated, ready to take on whatever life may throw at me. This has been a great campaign with two great ladies, Shannon and Meagan. Let’s get down to the knitty gritty with some befores…

The Final Countdown…

This is the time of the campaign when I start to reflect on my experiences. With 2 weeks to go I need to make sure that I am grasping this new lifestyle to keep it up after the campaign and not toss it to the side. The time of the campaign where I look over the…

Feelin’ Alive in Week 5

I feel strong this week! Last week I was sick with a cold, had no energy and was just down and out. But I think my body needed that rest, because this week, I am rearing to go! I feel refreshed, strong and motivated. I hope that lasts throughout the week, because this Saturday I…

The Halfway Point

Shew! Week three completed! Now on to week 4. I am glad to see week 4, along with it comes, for me, a renewed strength, and a revived drive. I was glad to see week 3 go. It was a bit of a stressful week for me, but I pushed through and survived! And as…