Iodine is an important part of your diet. Without iodine, you will have trouble producing much-needed hormones for your thyroid. And if you are not getting enough iodine, this can lead to an enlargement of the thyroid, called a goiter, & hypothyroidism. And if you are pregnant, this gets even more serious because children with…
In the world of health, there are lists and lists of diets that will leave you researching for hours on end. In truth, no one diet works for everyone, but there is a method known as intermittent fasting that can be truly beneficial for people of all types. Intermittent fasting is a pattern that cycles…
A new reason to be concerned about the chemicals on nonstick pans, waterproof products, and firefighting foam was announced this year and it has men all over the globe concerned. The same nonstick chemicals found in Teflon pots and pans were recently linked to low sperm count and smaller penises. Could this impact your family? Possibly.…
Flu season is rearing it’s ugly head again and if you have a green thumb, you may want to look into what types of herbs you can grow in your backyard that can fortify your family from getting sick. Along with the festive lights of Christmas and Hanukkah, flu season has slowly begun to infiltrate our…
Which retailers are looking out for the health of your family and protecting them from toxic chemicals? This is an important question for families who are constantly shopping at retail stores. And we’re in luck because Safer Chemicals Healthy Families has done all the work behind the scenes to answer that question and because they…
Just when you thought those “nonstick” pans at Ikea were safe, some bad news hits the wire that has health-conscious moms across the globe frustrated. ALL nonstick pans are more harmful than useful. Therefore, If you want to protect your family from hormone disruption, nonstick cookware and bakeware should be removed from your kitchen. This is…
Do you love Canada as much as we do, eh? Mamavation has been proud to have Canadians in our community for the past ten years. And to give back to all that awesomeness, we’ve decided to put together a list of some of our favorites. So we’ve compiled a list of the BEST Canadian Healthy…
We all love to eat but when it comes to the leftovers, where should we store them? Most options in food storage in the last several decades included plastic containing chemicals problematic to human health. With so many choices for food storage, it can get confusing which are safe and which are not. Most companies…
Coughing. It’s not fun, and we usually just want to make it stop, however, coughing is one of the body’s miraculous ways of getting rid of things it knows shouldn’t be there. Especially in the lungs where air is supposed to be, coughing is the natural mechanism that works to ensure clear airways, so it’s…
Studies linking ADHD and thyroid conditions to overuse of fluoride in tap water were released this month calling into question the practice of adding fluoride to water or salt to prevent cavities. Because over 66 percent of the American public drinks water that is fluoridated to prevent cavities, health professionals are now calling into question whether…