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Motherhood | Mamavation

10 Days to Improve the Health of Your Children

10 Days to Improve the Health of Your Children

January 12, 2016 //  by Leah Segedie

Sometimes we think it's too late to change, or that we need a big dramatic do-over to see a real impact. Well new research has found that all you, or your children, may need is 10 days. A recent study sought  to see the effects of lowering the sugar intake of children. The group of 43 children went from 25% dietary sugar to 10% in 10 days. The …

3 Ways to Support Pesticide Free School Lunches

3 Ways to Support Pesticide Free School Lunches

January 4, 2016 //  by Leah Segedie

There's lots things to think about to prepare the kids for school each day. And maybe with the new year in motion you're asking: what can I do to keep kids healthy, strong and ready to learn? Read on for some tips on what we can do to ensure school kids across the country have access to nutritious, tasty pesticide free food. 1 - Informed Choices …

10 Not So Healthy Baby Food 7

10 Not So Healthy Baby Food

December 6, 2015 //  by Leah Segedie

It's been a while since I've bought baby food. Come to think of it, I don't think I ever bought baby food for my child. I used to bring jarred baby food (the fruity ones) in my packed lunches to school or work, so it's been a long time. By the time I had my son I decided baby food wasn't for us and opted for baby led weaning or making our own baby …

Why A McTeacher Night Does More Harm Than Good

Why A McTeacher Night Does More Harm Than Good

October 17, 2015 //  by Leah Segedie

McDonald's has been heavily criticized for not only it's unhealthy food choices, but also it's questionable marketing tactics. So, it shouldn't come as a surprise that they're at it again with a nationwide event called McTeacher's Night. What is a McTeacher Night? On McTeacher’s Nights, McDonald’s brings the schools into their restaurants for a …

The American Academy of Pediatrics Cuts Ties with Monsanto

The American Academy of Pediatrics Cuts Ties with Monsanto

September 30, 2015 //  by Leah Segedie

Months ago we learned that the American Academy of Pediatrics was in a sponsorship relationship with Monsanto, a chemical company and makers of DDT, PCBs, Agent Orange, glyphosate & GMOs. In fact, Monsanto has been deemed the 3rd most hated company in the United States by the Harris Poll this year measuring "reputation quotient" which basically …

Family Leave: 6 Months For All Employees At Stonyfield

Family Leave: 6 Months For All Employees At Stonyfield

September 29, 2015 //  by Leah Segedie

Stonyfield, as part of a coalition of employers led by its parent company, Danone, is pleased to announce that beginning in July of 2016, it will offer 6 months of paid maternity leave to mothers, or the primary caregiver in the case of same sex couples. As a progressive company with a focus on healthy families, Stonyfield already offers a …

Real Food Lunchbox Recipes: How to Survive School Lunch 1

Real Food Lunchbox Recipes: How to Survive School Lunch

August 17, 2015 //  by Leah Segedie

It's back to school season and everywhere kids are likely dreading it. They don't want to leave carefree summers behind for homework and a scheduled daily routine. Meanwhile, parents are secretly rejoicing that they have a bit more time to themselves after carpool duty. But, perhaps parents and children are dreading one of the same things– school …

Marketing To Children: 9 Ways Junk Food Giants Target Children

Marketing To Children: 9 Ways Junk Food Giants Target Children

August 2, 2015 //  by Leah Segedie

Hooking your kids on junk food is a billion dollar business. According to a recent study by the Federal Trade Commission, the food and beverage industry spends nearly $2 billion a year on targeted marketing to children and teens. That’s some serious dough—and it’s not just going toward Sponge Bob TV ads. In fact, the many ways the food industry …

The Dangers of Soda: 10 Reasons Your Kids Shouldn't Drink Soda 3

The Dangers of Soda: 10 Reasons Your Kids Shouldn’t Drink Soda

July 5, 2015 //  by Leah Segedie

Many of us have opted for healthier choices for ourselves and our family. It certainly isn't an easy process to break bad habits and relearn everything you've been taught about food. This is why it's even more important to stop bad habits before they start, whenever possible. We gave you 10 reasons to dump diet soda, which can be the hardest …

10 Ways to Know You've Become "That Mom"

10 Ways to Know You’ve Become “That Mom”

May 18, 2015 //  by Leah Segedie

When it comes to wellness and the green movement, it seems we all joined in a different way. Our founder, Leah, started with 100 pound weight loss which lead to her taking a closer look at what foods she was really putting into her body. As for myself, I often refer to cloth diapers as my "gateway drug." That lead to coconut oil on nearly every …

Causes of Allergies: The Top 8 Likely Causes in Your Child

Causes of Allergies: The Top 8 Likely Causes in Your Child

May 17, 2015 //  by Leah Segedie

Last summer, teenager Scott Johnson died from a severe dairy allergy after eating pancakes from a restaurant his family trusted. In November, 19-year-old Chandler Swink died from a severe reaction to a peanut allergy. Two years ago, 13-year-old Natalie Giorgi died from a summer camp treat made with peanut butter. Unfortunately, stories like these …

Killing You Softly: the Dangers of Lanolin 4

Killing You Softly: the Dangers of Lanolin Around Breastfeeding Infants

August 5, 2014 //  by Leah Segedie

If you are pregnant or breastfeeding, you’ve probably been recommended to use personal care products containing lanolin to ease sore or cracked nipples from breastfeeding by healthcare providers. The FDA has approved lanolin for use in many products, such as cosmetics, lip balm, and nipple cream, but is lanolin really safe for you – and more …

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