Cheerleaders 2016-11-16T10:59:03-05:00

The Mamavation Cheerleader Team

Mommy-Momo is a wife and stay-at-home mommy trying to figure out this journey into first time parenthood. She met her hubby on the college track team and they continue to stay active. They’re avid runners; they love to wakeboard, snowboard, surf, bike ride, you name it. She resides in Sunny So-Cal near the beach and loves everything about the coast. Being a SAHM to a toddler, she, too, struggles to get her workouts in. She loves to share workout tips, great articles, healthy recipes, the newest and cutest workout gear, and loves motivating each other and cheering each other on! Check out her family blog Mommy-Momo where she shares the happenings of her little family and also has family friendly and toddler reviews and giveaways! Also, take a look at her running blog Momo-Runner where she likes to talk fitness!

Jennifer Leal is a stay-at-home mom to two children ages 3 and 5 who reside in Rhode Island. She is the creator of Savor The Thyme which focuses on family-friendly healthy food and lifestyle. Jennifer obtained a Master’s of Science in Immunology and worked for a large pharmaceutical company before becoming a SAHM. She has recently been interviewed by Ivanhoe productions and can be found on Twitter @savorthethyme. Jennifer is an active mom who loves to exercise her body as it also benefits her mind. She enjoys Pilates and Lifting Weights.

Kathryn Peck, aka @EASactivegirl on twitter, is the community manager for EA SPORTS Active. She has been fairly active her whole life, including a stint playing college volleyball. Like most people, she finds it increasingly difficult to find time to fit in a good workout. When she’s not interacting with the Active community or blogging on, she can be found at the movies, at a concert and/or eating Pho. She lives and works in beautiful Vancouver (Canada, eh!).

Janice Smith B.Sc (Kin), ATTH obtained her Bachelor of Science in Kinesiology and Certificate in Athletic Therapy from York University in Toronto, ON Canada. She has an extensive background treating the injuries of athletes having worked with the York University Football, Volleyball and Water Polo teams. She is an avid runner–running several full and half marathons in addition to completing several triathlons. She works full-time and she is a mom of two dynamic little girls. She shares straight forward health and fitness information on her blog Lazy Mama Fitness and has been sharing her struggles with staying active while raising a growing family at her blog Mom On The Run over the past five years. You can follow/contact her on Twitter:@fitcheerldr.

Dr. Lori Shemek known as @DLSHealthworks on Twitter, is Founder and CEO of DLS HealthWorks, where she actively helps her clients create optimum health – at every level of health. She also has successfully implemented Corporate Wellness Programs nationally. Her mission is to integrate lifestyle choices that will eliminate the pain and discontent of an unhealthy lifestyle. She will change your thinking about health, motivate you and as a result, you’ll feel better, look younger and live longer. Lori L. Shemek holds a Doctorate in Psychology, she is a Certified Nutritional Consultant and a Certified Life Coach. Lori is the show host for the Women’s Information Network Online on the Health & Fitness channel. Her show is called “Creating Optimum Health!” Lori is the Co-Author of the book “A Practical Guide On Aging Parents And Nutrition” Lori was named one of the “Top Ten Health Experts On Twitter” by Medicine and Technology Magazine.

Jenn Mitchell, CPT (aka Coach Jenn) is a proud mom to two great kids and wife to an amazing husband. After working in Corporate Management for many years, Jenn struggled with her weight and postpartum depression. She left the corporate world to focus on family and her own wellness. She initially found success with at-home workout programs and decided to become a fitness coach. Determined to learn as much as possible, Jenn drowned herself in all-things fitness through classes, reading, research, social networking and more. Inspired by helping others, she decided to become a Certified Personal Trainer. She is now working on wellness and nutrition certifications as well. You can find Jenn blogging at Personal Fit Coach where she loves to review new fitness trends, and share her own insights on all things related to exercise, nutrition and motivation. Contact her via her blog or on Twitter @myfitcoach.

Lisa Douglas is an Army wife, mother to six, originally from the north now struggling to accustom to southern living. Once a business management major, Lisa now uses her management skills to keep soccer practices, doctors appointments and juggling six kids’ schedules in order, all while trying to cram her big family into small Army housing and writing about her parenting (mis)adventures on her popular parenting blog, Crazy Adventures in Parenting. After successfully losing 40 lbs, she recently created the website,, to showcase successful weight loss success stories with others. Lisa was tapped as one of Nielsen’s Power Moms in 2009, Invesp’s Top Parenting Bloggers and has also been seen on the Today Show. You can find her regularly contributing to the Green Living column on Army Wife Magazine, sharing her parenting humor war stories on, or desperately seeking sanity at @crazyadventures.


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