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Hey my name is Leah Segedie and I’m excited you’ve joined us! 

Leah Segedie MAMAVATIONWhether you’re the greenest mom on the block or just getting started, I know you’ll find this blog to be a valuable resource on your journey to dumbing down the amount of hormone disrupting chemicals your family is exposed to. And don’t worry if you are just getting started because my life used to be full of chemicals, including daily fast food trips, microwaving in plastic, using dangerous chemicals on my skin and smoking. Other than the smoking, I had no idea what those actions could do to my health or later on my family’s health. So I’m not here to judge…just to help you be the superstar of your domicile!


green enoughAfter discovering that hormone disrupting chemicals are linked to most of the chronic diseases we find in the modern world, I was on a mission to curtail that epidemic in my own family. How do you go about getting rid of all these dangerous chemicals within your home? There was information out there but I didn’t trust most of it. So I did hundreds of interviews with professionals, aligned with reputable environmental organizations, brought on several advisors and went forth in condensing everything for simplicity so I could share it. The outcome was this blog, our community and my first book Green Enough: Eat Better, Live Cleaner, Be Happier (All Without Driving Your Family Crazy!).


Leah SegedieLong story short, Mamavation is about empowering women through eco-wellness. And really that means a focus on wellness as a lifestyle, health for everyone and sustainability. In the Mamavation community, you’ll find a judgement-free zone of women from of all walks of life–from deep green to light green. We are united by our determination to provide a healthier home for our families, support the brands that create better products, and treat other women with respect and dignity. 

If you are intimidated by how complicated it has become living a healthier lifestyle then Mamavation is your home. We are all in this together!


Mamavation is Full of Resources to Support Your Busy Life

Mamavation can assist you in all aspects of feeding, clothing and maintaining a healthy home. While you are browsing through the grocery aisle, check out some of our investigations on popular food brands. From peanut butter to soup, we got you covered. Browse through hundreds of recommended products that have already passed inspection. These recommendations will help you stock the fridge, pantry, storage bin, medicine cabinet, etc with little to no hormone disrupting chemicals.

Find kitchen appliances without PFC chemical additives that are linked to weight gain, thyroid conditions, among other things. If you are in need of a supportive community that doesn’t judge you and rather helps you as you gradually start living a toxic-free lifestyle, ask permission to join the Mamavation Facebook Group. (Ladies only please.)

Leah Segedie and family

If you need information on current events pertaining to your health OR just need a laugh, follow our Mamavation Facebook Page. And if you just want to be kept in the loop on all our investigations, posts, parties and other special events subscribe to our weekly newsletterLook into the personal changes I’ve made in my life and the work I find myself doing. 

Here’s a list of recommended reading and other books that will help you further your journey


Some of Our Most Popular Posts Are

10 Processed Foods to Never Feed Your Kids
Dangerous Shampoo & Conditioner Chemicals: What Brands to Avoid and Our Must See List
Top 10 Toxic Kid Cereals To Avoid at All Costs
10 Cancer Causing Foods In Your Diet
25 Ways Apple Cider Vinegar Will Change Your Life
Armpit Cleanse: How to Reduce Your Breast Cancer Risk
How to Find Deals on Non-GMO Foods
12 Inflammatory Foods
One a Budget? 13 Foods You Don’t Need to Buy Organic
How to Find Out if your Doctor is Beholden to Pharma
50 Superfoods You Should Be Eating
What’s Really in the Orange Juice You Feed Your Kids
Toxic Vitamin: How to Pick a Supplement that is Clean for Your Family
Detoxifying Unhealthy Peanut Butters
Avoiding Toxic Foods at Your Backyard Barbeque
Toxic Candy: What’s Inside That Box of Chocolates

We add content weekly to be sure to subscribe via email and you’ll be in the know about everything!  

Hope you can stick around and join the family!


Leah Segedie


Join thousands of other women empowering themselves through health.

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