Apple cider vinegar is incredibly versatile and these 25 uses for it will change your life.Sign up for our weekly newsletter for tips on how to select non-toxic products!Did you know that It's been used as a healing elixir since 400 B.C.?Vinegar was used by the father of modern medicine, Hippocrates - he prescribed it for up to 17 …
Simple Steps to Selecting Safe Personal Care Products
Are you looking for safe personal care products? There's a simple way to figure out which personal care products are safer inside your bathroom cabinet. And this trick is useful about 85% of the time. Join Leah Segedie of Mamavation and Amy Ziff, Executive Director and Founder of MADE SAFE, for a discussion about the ins and outs of personal care …
Sibling Rivalry with JP Sears and Leah Segedie of Mamavation & ShiftCon
Sibling rivalry. Have you ever wondered what childhood was like for JP Sears and Leah Segedie of Mamavation? Well, we are about to show you. Here are a couple of questions that will be answered soon for you about what it was like growing up with JP Sears.What was JP Sears like as a child? Did JP Sears wet the bed? Did JP Sears ever read …
Healthy, Sustainable, Toxin-Free Goals for 2014
The New Year is quickly approaching, and many people feel inspired to make resolutions during this time of change. At Mamavation, however, we believe that you are less likely to follow through with resolutions than if you make goals for your new year. For example, in 2013 our Mamavation Sistas Greta Funk (aka @gfunkified) made a goal of running 500 …
Mamavation Monday – Clean your Cleaners with Seventh Generation
Nutrition is incredibly important to our health and fitness journey here at Mamavation, and last week we learned so much about how to choose the right foods to eat from Alysa Bajenaru, RD. These week we're changing gears a little bit - we're going to be talking about how to remove toxins from our household cleaners. Now we don't expect you to set …
Getting Stronger with GruntStyle
What a week! I am feeling stronger than ever thanks to @Gruntstyle, Daniel Alarik's workouts. I had to admit to Daniel, the first time I looked at the workouts, I kinda scoffed. How dare I?! These workouts are the perfect thing for a mom like me who is busy as a bee. Most of them only take me about 7-9 minutes to complete, but I feel the effects …
![Do You Have Twitter Butt? [vid]](https://www.mamavation.com/wp-content/uploads/2010/11/100628leah4-260x130.jpg)
Do You Have Twitter Butt? [vid]
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Mamavation on Yahoo Shine
While I was at BlogHer this year in New York City, I stopped by the Yahoo booth and filmed a quick video with them. Here I am giving some tips on how to reinvent yourself into the life of healthy living. …
Billy Blanks LOVES Mamavation
As most of you know, I'm an avid Tae Bo enthusiast. The vast majority of my weight loss (over 170 lbs!!) was done with Tae Bo. Billy Blanks, the creator of Tae Bo, has been an inspiration in my life. And because I still get to see him and workout with him on occasion, I thought I would ask him to share a couple words of wisdom with the Mamavation …
