As most of you know, I’m an avid Tae Bo enthusiast. The vast majority of my weight loss (over 170 lbs!!) was done with Tae Bo. Billy Blanks, the creator of Tae Bo, has been an inspiration in my life. And because I still get to see him and workout with him on occasion, I thought I would ask him to share a couple words of wisdom with the Mamavation Sistahood. As always, he was up for it.
We use Tae Bo in the Mamavation campaign with Billy’s blessing. It a tough workout, but promises results. I especially love it because I feel like a freakin action hero while I’m doing it. That is why it’s my soul mate workout–it doesn’t bore me. It makes me excited to do it. And you can get 6 pack abs without having to do sit ups.