We were all taught that a glass of orange juice a day is a great way to get plenty of Vitamin C into your kids and to prevent colds and viruses. With its high sugar content, I recommend you limit quality orange juice as you would any sugary treat. But are you really getting pure orange juice in that glass you poured your child – or something cooked …
Recipes for the Busy Family
Most of us are so busy during the week (and even the weekends) that we find ourselves struggling to put a decent, healthy dinner on the table for our families. Sometimes, that pushes us to pick something up through a drive-thru or the grocery deli which leads to feeding our families processed junk.During our last Mamavation TV show, Leah was …
Finding GMO-Free Candy for Easter
Easter is around the corner – and with it, another holiday that fills our kids up full of sugar and toxic treats. But your child’s Easter basket doesn’t need to full of toxic and unclean goodies - nor does it strictly need to be filled with fruit! Today, there is now more GMO-free candy for Easter than ever, so you can buy clean candy and healthy …
How to Save Money on Organic Groceries
Disclaimer: Stonyfield is a client of Bookieboo LLC and provided information about the sale at Costco. We have a policy not to work with products containing genetically modified ingredients, transfats or other synthetic ingredients. You can rest assured that this brand has met our guidelines for approval in the Bookieboo Network.If you could …
Pink Slime in the Cafeteria–What are They Serving Kids?
It's not a secret that I'm disgusted by what they pass off as "food" to our young children. Every Thursday, I volunteer the entire day in my son's Kindergarten class and every Thursday I eat lunch with the students and my son. Most of the time, I pack a lunch for myself and my son, but we still eat with them on the outside deck. I'm able to witness …
Top 17 Dietitians You Can Count On in Social Media
When it comes to nutrition, advice can be all over the place. I've also noticed some Dietitians can be all over social media for engagement purposes to help people and others, not so much. So I've compiled a list of Dietitians that I think are very engaging, welcoming, honest, and people we can trust. Make sure to follow them because I'm calling …