Healing the Hurting Spirit

When our children are sick or diagnosed with a condition we don’t understand, we trust the doctors to help us. For some, the help is beneficial. For many, the question of whether or not the medication being prescribed is actually doing more harm than good can take over. On Monday night, Dr. Sandy Gluckman joined…

How to Live the Healthiest Life You Can Enjoy

Do you find yourself dieting only to fall off the wagon and feel unsuccessful? Maybe you’ve lost a lot of weight, but you were miserable the entire time? Dr. Yoni Freedhoff was our guest on Monday’s show, and he shed a lot of light on the reasons we are generally unsuccessful with diets. What does…

How do YOU talk to YOU?

“You aren’t a good enough mother.” “You should work harder.” “Why can’t you get all these things done in one day? Are you lazy?” For many of us, these sound all-too familiar. Are you hearing these statements and questions? Are you the one saying them to yourself? During our last Mamavation TV show, we were…

Less Stress, More Calm

How often do you feel stressed? When you sit and think about the sources of that stress, you can probably easily list them: your job, your kids, your marriage, the bills, the laundry, the dishes. They all add up very quickly. But have you ever considered that one of the causes of stress may be…

Top Tips for Removing Toxins from Your Life

The past seven weeks have been filled with tons of information. We have learned more about removing harmful chemicals and toxins from our lives. Last night, we talked with our panel (Dr. Jean Layton, Corinne Dobbas, and Kia Ruiz) for some easy and practical ways to tackle the task of starting down the toxic-free path.…

Removing Toxins from Your Life

As Bootcamp 18 comes to a close, our Mamavation Moms and community are looking forward to celebrating and reviewing all that we’ve learned. We’ve covered removing toxins from our food, from our personal care products, from our home cleaning products, and even from our air and water. This week on Mamavation TV, it’s time to…

Mamavation Bootcamp 18: Week 7 Update

Our Mamavation Moms are in their last week of Bootcamp 18. They have been working so hard to learn about all the changes they can make to their homes and lives in order to protect themselves and their families. Check in with each of the ladies below. And don’t forget to join us in our…

Mamavation Bootcamp 18: Week 6 Updates

We are nearing the end of Mamavation Bootcamp 18. Our three Mamavation Moms have been learning so much about how to clean up their environment for themselves and their families. Let’s check in with each of our moms. Be sure to show them some love in the comments! Dee This week I am continuing to…