How do YOU talk to YOU?

“You aren’t a good enough mother.” “You should work harder.” “Why can’t you get all these things done in one day? Are you lazy?” For many of us, these sound all-too familiar. Are you hearing these statements and questions? Are you the one saying them to yourself? During our last Mamavation TV show, we were…

Less Stress, More Calm

How often do you feel stressed? When you sit and think about the sources of that stress, you can probably easily list them: your job, your kids, your marriage, the bills, the laundry, the dishes. They all add up very quickly. But have you ever considered that one of the causes of stress may be…

Top Tips for Removing Toxins from Your Life

The past seven weeks have been filled with tons of information. We have learned more about removing harmful chemicals and toxins from our lives. Last night, we talked with our panel (Dr. Jean Layton, Corinne Dobbas, and Kia Ruiz) for some easy and practical ways to tackle the task of starting down the toxic-free path.…

Removing Toxins from Your Life

As Bootcamp 18 comes to a close, our Mamavation Moms and community are looking forward to celebrating and reviewing all that we’ve learned. We’ve covered removing toxins from our food, from our personal care products, from our home cleaning products, and even from our air and water. This week on Mamavation TV, it’s time to…

Mamavation Bootcamp 18: Week 7 Update

Our Mamavation Moms are in their last week of Bootcamp 18. They have been working so hard to learn about all the changes they can make to their homes and lives in order to protect themselves and their families. Check in with each of the ladies below. And don’t forget to join us in our…

Mamavation Bootcamp 18: Week 6 Updates

We are nearing the end of Mamavation Bootcamp 18. Our three Mamavation Moms have been learning so much about how to clean up their environment for themselves and their families. Let’s check in with each of our moms. Be sure to show them some love in the comments! Dee This week I am continuing to…

Removing Toxins from your Personal Care Products

Last week, we talked about the cleaning products in our homes that most likely contain harmful chemicals. This week, we’re going to get a little more personal and talk about things like deodorant, lotion, shampoo, conditioner, and more. Personal care products CAN be full of toxins, obesogens, and other chemicals that could potentially lead to…

bootcamp 18 week 4

Mamavation Bootcamp 18: Week 4 Updates

Dee, Elizabeth, and Toni have been hard at work for four weeks! Can you believe they have already reached the half-way mark for their campaign? Each week, they focus on a new topic for their detox education. During our show on Monday, the moms learned about household cleaning products and how to avoid the toxins…

bootcamp 18 week 1

Mamavation Bootcamp 18 Week 1: Welcome Toni, Dee, and Elizabeth!

Mamavation Bootcamp 18 is officially under way! During our Twitter party on Monday, January 13, we learned that our newest Mamavation Moms will be Dee (@LumpytoLeanDee),  Elizabeth (@Pirate1013), and Toni (@CarrigansJoy). These three ladies will now embark on a 7 week journey to detoxify their lives. Each week, they’ll learn how to rid their family…

Healthy, Sustainable & Toxin-Free Goals for 2014

Healthy, Sustainable, Toxin-Free Goals for 2014

The New Year is quickly approaching, and many people feel inspired to make resolutions during this time of change. At Mamavation, however, we believe that you are less likely to follow through with resolutions than if you make goals for your new year. For example, in 2013 our Mamavation Sistas Greta Funk (aka @gfunkified) made…